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Forum: Exercise! 08-18-2011, 12:55 AM
Replies: 5
Views: 844
Posted By twinmommaplusone
slow it down and see if this works! Good Luck. ...

slow it down and see if this works! Good Luck.

Anaerobic for running means you are using more glycogen in your muscle to fuel your runs, therefore recovery is harder because it works fast to...
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