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Forum: Exercise! 06-29-2014, 05:04 PM
Replies: 7
Views: 869
Posted By cheddahcat
The problem is that I don't know how many...

The problem is that I don't know how many calories a day I SHOULD be eating. With or without the running. I don't want to deplete my body but I don't want to swing the other way either. Any...
Forum: Exercise! 06-29-2014, 04:50 PM
Replies: 7
Views: 869
Posted By cheddahcat
I'm at 1300 - 1400 a day but at beginning of...

I'm at 1300 - 1400 a day but at beginning of weight loss I was around 1000-1100 and just mildly walking. I feel with the food I've become lax. Or that maybe I was eating too little before and now...
Forum: Exercise! 06-29-2014, 04:37 PM
Replies: 7
Views: 869
Posted By cheddahcat
Running and weight gain

Since I've started the c25k ( 3 weeks now) my weight hasn't budged!! I'm actually up 2 pounds :cry: although I haven't been so strict with diet ( snack but no junk food/ chocolate) I'm hungry ALL THE...
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