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Forum: Depression and Weight Issues 04-29-2015, 04:34 PM
Replies: 3
Views: 1,892
Posted By nickilaughs
Nutrition is 85% of the battle. Eat as clean as...

Nutrition is 85% of the battle. Eat as clean as you can, avoid processed food, avoid bread and any drink that contains calories. Not all calories are equal, fueling your body and making it happy...
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