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Forum: Weight Loss Support 08-19-2020, 03:52 AM
Replies: 4
Views: 345
One other important detail I forgot to mention: I...

One other important detail I forgot to mention: I sometimes find myself eating when I am stressed out and upset. I was brutally abused and starved as a child, so I have major PTSD issues around food...
Forum: Weight Loss Support 08-16-2020, 09:40 PM
Replies: 4
Views: 345
Thank you for your reply... To give a bit of...

Thank you for your reply... To give a bit of background on my particular bad habits- I tend to eat small, healthy portions already most of the time. However, I have a bad habit of having a midnight...
Forum: Weight Loss Support 08-13-2020, 01:03 PM
Replies: 4
Views: 345
Unhappy Keep Me Accountable- HELP!

I tend to splurge way too much and too soon. I need help and encouragement not to do that. I have 50 pounds to lose and am very depressed about this. I started a diet three days ago and already...
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