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Forum: Medifast 01-22-2013, 09:07 AM
Replies: 19
Views: 1,750
Posted By Gkm130
Just returned from my girls trip to FL. Stuck to...

Just returned from my girls trip to FL. Stuck to the MF plan but did have a bit of wine. I'm not going to weigh myself for a couple of days. New mini goal: No wine until the next 5 lbs gone.
Forum: Medifast 01-10-2013, 09:02 AM
Replies: 19
Views: 1,750
Posted By Gkm130
Brandi - you are absolutely right. The first few...

Brandi - you are absolutely right. The first few pounds came off easily even with the cheating. Now I seem to be stuck. Making mini goals. No wine for 1 week. I would make it longer but going on a...
Forum: Medifast 01-08-2013, 10:38 PM
Replies: 19
Views: 1,750
Posted By Gkm130
Brandi So impressed with your commitment. I...

Brandi

So impressed with your commitment. I am down about 7 lbs in 2 weeks but have cheated with wine on 4 occasions. I know it is slowing my weight loss, but feel like it is a more long term...
Forum: Medifast 01-06-2013, 11:12 AM
Replies: 19
Views: 1,750
Posted By Gkm130
Brandi - how are you doing with your reduced wine...

Brandi - how are you doing with your reduced wine consumption. I too am a newbie but I'm really struggling with the no wine part. Lots of dinners and social events where fabulous wines are being...
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