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Forum: South Beach Diet 03-16-2014, 08:38 AM
Replies: 6
Views: 675
Posted By amberconnolly
The whey is a blend of dairy and soy.

The whey is a blend of dairy and soy.
Forum: South Beach Diet 03-16-2014, 06:39 AM
Replies: 6
Views: 675
Posted By amberconnolly
Sure, the ingredients are: a blend of whey...

Sure, the ingredients are: a blend of whey proteins, cocoa powder, and sucralose
Forum: South Beach Diet 03-08-2014, 07:37 AM
Replies: 6
Views: 675
Posted By amberconnolly
Protein powder?

Hello, quite new to SBD, and I have a question. Are protein powders allowed on phase 1? The one I have in the cupboard has no sugar and very high in whey protein. What do you guys thinks?
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