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Forum: Carb Counters 01-15-2013, 02:23 AM
Replies: 206
Views: 19,947
Posted By Nora52
Great work to lose that much in a week! Where...

Great work to lose that much in a week! Where have you lost the inches ? I am still not losing my waist inches which is annoying me. Hope the rice did not upset you too much. We have to learn as...
Forum: Carb Counters 01-14-2013, 02:13 AM
Replies: 206
Views: 19,947
Posted By Nora52
MIM is a Muffin In a Minute. I used almond...

MIM is a Muffin In a Minute. I used almond flour, egg, milk, and butter and made it savoury with onion . There are lots of various recipes if you Google. I was not that impressed with mine..
...
Forum: Carb Counters 01-12-2013, 08:39 PM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Dee, Welcome ! That is awesome that you have...

Hi Dee, Welcome ! That is awesome that you have been wheat free all those years... You will be able to jump into WB easily as you do not have the opiate like addiction to wheat that others have...
Forum: Carb Counters 01-12-2013, 08:33 PM
Replies: 206
Views: 19,947
Posted By Nora52
Thanks ! The weird thing is that I am losing...

Thanks ! The weird thing is that I am losing weight all over ( not just the belly ) and the belly is last to shrink!!

I REALLY want my waist to shrink cos clothes just don't fit.... Hoping my...
Forum: Carb Counters 01-11-2013, 02:24 AM
Replies: 206
Views: 19,947
Posted By Nora52
And I think I am about to go a size smaller. My...

And I think I am about to go a size smaller. My jeans looks silly/ too loose today !!! :) I do not think the scales are telling the whole story. I am literally shrinking in size all over ! :dizzy:
Forum: Carb Counters 01-11-2013, 02:22 AM
Replies: 206
Views: 19,947
Posted By Nora52
Have lost my stubborn 2 pounds !! Wish me luck...

Have lost my stubborn 2 pounds !! Wish me luck for the weekend though as I am cooking for my elderly Mum... so have to stay on track. Think I will though :) I had a bit of a craving last night so...
Forum: Carb Counters 01-11-2013, 02:20 AM
Replies: 206
Views: 19,947
Posted By Nora52
Welcome ! You will just love this Way of Eating...

Welcome ! You will just love this Way of Eating !

Reread the book. It has a lot of info that only clicks on the second read... :)
Forum: Carb Counters 01-09-2013, 09:30 PM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Dali, Hope Jan 1 was a good starting date for...

Hi Dali, Hope Jan 1 was a good starting date for you! This way of eating gets easier when all the junk is cut out. Are you grain free as well as wheat free ? Have you tried stevia in your coffee ?...
Forum: Carb Counters 01-09-2013, 09:23 PM
Replies: 206
Views: 19,947
Posted By Nora52
Great news Mary. Keep at it!

Great news Mary. Keep at it!
Forum: Carb Counters 01-09-2013, 09:22 PM
Replies: 206
Views: 19,947
Posted By Nora52
Great news from everyone ! Billster, excellent...

Great news from everyone ! Billster, excellent news on your weight loss. Awesome that hubbie is doing WB as well. That makes life easier.. Not sure on what other meals could be taken. How about...
Forum: Carb Counters 01-06-2013, 07:22 PM
Replies: 206
Views: 19,947
Posted By Nora52
Bacon ! OK- now I have your attention ;) ...

Bacon !

OK- now I have your attention ;) This is the recipe I want to try... Don't you think it looks brilliant ? :cool:

http://www.fatgirltrappedinaskinnybody.com/2011/04/bacon-egg-cups/
Forum: Carb Counters 01-06-2013, 07:19 PM
Replies: 206
Views: 19,947
Posted By Nora52
Hi JoJoJo ! 86yo , Breast Cancer survivor...

Hi JoJoJo ! 86yo , Breast Cancer survivor and computer smart ! Wow !!! Welcome ! :)
Forum: Carb Counters 01-06-2013, 07:16 PM
Replies: 206
Views: 19,947
Posted By Nora52
I just checked and the milk is 6g carbs per...

I just checked and the milk is 6g carbs per coffee ...so 12g a day I don't need. Does anyone know how much cream has per serve ?

And - not sure if I can mention but I saw that Dr D is on CBS...
Forum: Carb Counters 01-06-2013, 07:00 PM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Sparky, It is only a mini goal.... but I am...

Hi Sparky, It is only a mini goal.... but I am stuck ! Of course the holidays did not help. We are restarting together so that is awesome ! Curing the sweet addiction is tough but worth it... it...
Forum: Carb Counters 01-06-2013, 03:24 PM
Replies: 206
Views: 19,947
Posted By Nora52
Glad to hear you are still doing good Mary. That...

Glad to hear you are still doing good Mary. That is awesome ! I don't think an apple a day and some berries is too much if you are still losing weight and not hungry. Just do what feels best for...
Forum: Carb Counters 01-06-2013, 03:09 PM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Sparky, Sorry you did not like the CO in...

Hi Sparky, Sorry you did not like the CO in coffee idea. Was that with milk or black coffee. I use mine with milk coffee. But we are all different. Maybe you can spread it on your lettuce wraps ! I...
Forum: Carb Counters 01-06-2013, 03:04 PM
Replies: 206
Views: 19,947
Posted By Nora52
Welcome cemommster! I am Celiac so am off wheat...

Welcome cemommster! I am Celiac so am off wheat too but I made the mistake of eating GF products and gained 50 pounds !! Glad to have you aboard!
Forum: Carb Counters 01-04-2013, 02:33 AM
Replies: 206
Views: 19,947
Posted By Nora52
Watch that oatmeal Sparky. It is not WB friendly....

Watch that oatmeal Sparky. It is not WB friendly. It will spike your Blood Sugar, cause inflammation, small LDL probs etc etc I have seen the experiment someone did ! Wow - you should have seen the...
Forum: Carb Counters 01-04-2013, 02:24 AM
Replies: 206
Views: 19,947
Posted By Nora52
Congrats on the good start Mary! I did not gain...

Congrats on the good start Mary! I did not gain over the holidays but stopped losing... which is a shame as it is so exciting to lose those little mini pounds EVERY day ! I looked at the hcg diet...
Forum: Carb Counters 01-03-2013, 05:22 AM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Mary, I checked out the FaceBook page. Awesome...

Hi Mary, I checked out the FaceBook page. Awesome ! If I feel hungry I will try some of those recipes. So far... no hunger so I am not fussed about any food. It is amazing ! I want to try the pizza...
Forum: Carb Counters 01-03-2013, 05:18 AM
Replies: 206
Views: 19,947
Posted By Nora52
Hi Sparky, Glad to hear you are back on track...

Hi Sparky, Glad to hear you are back on track after Christmas. So am I. Today I felt the best for about a week after cutting back on sugars again. I added some coconut oil to my afternoon coffee -...
Forum: Carb Counters 12-29-2012, 05:08 PM
Replies: 206
Views: 19,947
Posted By Nora52
Great idea. I have lost 30 pounds this year.. I...

Great idea. I have lost 30 pounds this year.. I only started Wheat Belly in Sept and have lost 15 pounds since then although was starting to eat low carb before that as hubbie started his weight loss...
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