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Forum: Carb Counters 12-02-2016, 12:58 AM
Replies: 7
Views: 5,358
Posted By aliisa
Thank You!

Thank you so much Sundove! She didn't specifically say keep carbs in general low, but just not to eat them after 3pm. She said that I should take in all my carbs at breakfast and lunch and gave some...
Forum: Carb Counters 12-01-2016, 08:20 PM
Replies: 7
Views: 5,358
Posted By aliisa
Question No Carbs After 3pm? - Advice Please!

Last night after my workout I was sitting in the sauna as I do every day. I love the sauna at my gym because its filled with girl-talk and always provides some level of entertainment - but I digress....
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