Showing results 1 to 25 of 500
Search took 0.57 seconds.
Search: Posts Made By: Bellamack
Forum: Ideal Protein Diet 12-17-2016, 08:38 PM
Replies: 89
Views: 8,766
Posted By Bellamack
That is when I originally did IP and it was a...

That is when I originally did IP and it was a great support system, I often wonder how WUV is doing, she lost so much weight and was so inspiring. I need to start again, but I am being the typical,...
Forum: Ideal Protein Diet 02-04-2016, 05:19 PM
Replies: 542
Views: 59,226
Posted By Bellamack
some great losses :) I am down 2 lbs. for my...

some great losses :)

I am down 2 lbs. for my WI today :)

Have a Great weekend.
Forum: Ideal Protein Diet 01-28-2016, 09:31 AM
Replies: 526
Views: 51,003
Posted By Bellamack
Good Morning Down another 3 lbs today :) I...

Good Morning

Down another 3 lbs today :) I originally lost on IP in 2011, but did not phase off properly. ugh. Reboots have been many, but this one has lasted 4 weeks & I feel I am good to go! ...
Forum: Ideal Protein Diet 01-21-2016, 07:31 PM
Replies: 526
Views: 51,003
Posted By Bellamack
down 2.0 this week. Have a Great weekend Peeps

down 2.0 this week. Have a Great weekend Peeps
Forum: Ideal Protein Diet 01-16-2016, 08:30 PM
Replies: 542
Views: 59,226
Posted By Bellamack
Kayweigt I did IP in 2011, I did not cheat...

Kayweigt

I did IP in 2011, I did not cheat once and my average over the long haul was 1.8lbs/week. I am post meno & hypothyroid and could not lose anything until I tried IP. SO, stay with it. ...
Forum: Ideal Protein Diet 01-14-2016, 12:32 PM
Replies: 542
Views: 59,226
Posted By Bellamack
Down 1.4 lbs this week. Chilly here in...

Down 1.4 lbs this week.

Chilly here in upstate NY. Have a great week
Forum: Ideal Protein Diet 01-12-2016, 05:44 PM
Replies: 333
Views: 65,575
Posted By Bellamack
Our Wegmans carries a ton of Quest powders &...

Our Wegmans carries a ton of Quest powders & bars, including single packs that you can try before you buy a large size powder & single bars, so you can try before you buy a box.
Forum: Ideal Protein Diet 01-08-2016, 01:37 PM
Replies: 526
Views: 51,003
Posted By Bellamack
Yesterday was week 1 of reboot. 4.6lbs lost,...

Yesterday was week 1 of reboot. 4.6lbs lost, Yippee. It was my birthday yesterday & even going out i stayed OP. I hope I am in for the long haul this time. Have a good week :)
Forum: Ideal Protein Diet 01-04-2016, 01:32 PM
Replies: 509
Views: 61,523
Posted By Bellamack
Hi Peeps I am back at it again. This is the 3rd...

Hi Peeps I am back at it again. This is the 3rd or 4th time. In 2011 I lost my weight, but did NOT phase off properly. It's time to get it right. Happy, Healthy, 2016!
Forum: Ideal Protein Diet 09-06-2015, 04:54 PM
Replies: 506
Views: 38,880
Posted By Bellamack
Hi TV Chris I will be in the Villages for...

Hi TV Chris

I will be in the Villages for the month of March. We have rented for about 5 years. My husband will be retiring this year and Maybe??? we will buy, so we can get out of these NY...
Forum: Ideal Protein Diet 09-06-2015, 04:45 PM
Replies: 506
Views: 38,880
Posted By Bellamack
Hi Rainbowsmiles, Good Luck :)

Hi Rainbowsmiles,

Good Luck :)
Forum: Ideal Protein Diet 06-02-2015, 03:47 PM
Replies: 109
Views: 5,563
Posted By Bellamack
I miss the "extensive" Daily Chat, as I only get...

I miss the "extensive" Daily Chat, as I only get on once in awhile & you can go through and catch up easily. I did IP in 2011 and have yet to successfully "restart" I don't feel like I belong in...
Forum: Ideal Protein Diet 02-10-2015, 02:41 PM
Replies: 75
Views: 3,704
Posted By Bellamack
thank you, that is what I wondered, mine says the...

thank you, that is what I wondered, mine says the same thing
Forum: Ideal Protein Diet 02-09-2015, 07:23 PM
Replies: 75
Views: 3,704
Posted By Bellamack
Any of you who use MFP, what does your Nutrition...

Any of you who use MFP, what does your Nutrition pie chart look like?
Forum: Ideal Protein Diet 02-09-2015, 12:00 PM
Replies: 30
Views: 1,896
Posted By Bellamack
I agree with the poster who said something about...

I agree with the poster who said something about the carb addiction. Once you have followed the protocol for 2-4 weeks, you will not have any cravings.

I did IP 2011 and made goal. As soon as I...
Forum: General chatter 02-09-2015, 11:40 AM
Replies: 15
Views: 1,137
Posted By Bellamack
I don't mean this to sound glib, for lack of a...

I don't mean this to sound glib, for lack of a better word, but I have come to realize that many family members would never had been a friend or even someone that I would like to spend a moments time...
Forum: Ideal Protein Diet 02-09-2015, 11:16 AM
Replies: 75
Views: 3,704
Posted By Bellamack
Thumbs up CONGRATULATIONS ON REACHING ONEDERLAND!

CONGRATULATIONS ON REACHING ONEDERLAND!
Forum: Ideal Protein Diet 02-07-2015, 06:26 PM
Replies: 34
Views: 1,571
Posted By Bellamack
Welcome Marci! It has been very cold in...

Welcome Marci!

It has been very cold in upstate NY. ugh. I go to
Florida for the month of March!
Forum: Ideal Protein Diet 02-06-2015, 11:58 AM
Replies: 29
Views: 1,644
Posted By Bellamack
oneuh2, The fact of the matter is : you...

oneuh2,

The fact of the matter is : you are losing weight because of the restricted calories & the ketogenic, reduced carbs, diet is to help with cravings. Coaches really need to be trained...
Forum: Weight Loss Support 01-29-2015, 04:02 PM
Replies: 18
Views: 2,372
Posted By Bellamack
Get yourself an IP coach (Ideal Protein) you will...

Get yourself an IP coach (Ideal Protein) you will be supervised and after a couple of weeks, you truly won't be hungry.

I was on Contrave for 1 month and lost 5 lbs., but I had side effects, this...
Forum: Ideal Protein Diet 01-29-2015, 03:13 PM
Replies: 36
Views: 1,688
Posted By Bellamack
Congrats to Sweet Release

Congrats to Sweet Release
Forum: Ideal Protein Diet 01-13-2015, 03:28 PM
Replies: 87
Views: 3,769
Posted By Bellamack
Congrats Rayze, that is Amazing :)

Congrats Rayze, that is Amazing :)
Forum: Ideal Protein Diet 01-06-2015, 01:45 PM
Replies: 410
Views: 49,136
Posted By Bellamack
Thanks darbs, glad you are almost back to where...

Thanks darbs, glad you are almost back to where you were.
Forum: Ideal Protein Diet 01-05-2015, 10:31 PM
Replies: 410
Views: 49,136
Posted By Bellamack
Hi Rainbow, Everything you said is "me" I...

Hi Rainbow,

Everything you said is "me" I regained all the weight I lost in 2011 on IP.

I am (under my doctor's supervision) taking a drug that is used for addiction, I have taken it for 2...
Forum: Ideal Protein Diet 01-02-2015, 10:48 AM
Replies: 40
Views: 1,697
Posted By Bellamack
Happy New Year all Some familiar names for...

Happy New Year all

Some familiar names for sure. Good luck everyone :)
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -4. The time now is 12:11 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.