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Forum: Goal Photo Album 03-24-2009, 03:08 PM
Replies: 164
Views: 58,136
Posted By run4change
Thanks to all of you. Rightweigh- It is...

Thanks to all of you.

Rightweigh- It is possible my friend. Just never give up on yourself. You are so worth it.
Forum: Goal Photo Album 02-23-2009, 05:26 PM
Replies: 164
Views: 58,136
Posted By run4change
Thanks everyone for your encouragement. It is...

Thanks everyone for your encouragement. It is nice to get it especially after the crazy food weekend I had. HAHAHA
Forum: Goal Photo Album 02-03-2009, 02:30 PM
Replies: 164
Views: 58,136
Posted By run4change
Thanks DanielleAshley. I appreciate the...

Thanks DanielleAshley. I appreciate the complimentary words. They go a long way. Especially today, Not such a good day today, but your words lifted my spirits. Thanks a million.
Forum: Goal Photo Album 01-27-2009, 01:29 PM
Replies: 164
Views: 58,136
Posted By run4change
Great job Buns. Jogging, walking, running,...

Great job Buns. Jogging, walking, running, cycling, whatever it is that we all choose to do, just getting out there is the important thing. Thanks for your encouragement
Forum: Goal Photo Album 01-26-2009, 04:34 PM
Replies: 164
Views: 58,136
Posted By run4change
Just special for you beerab. It took me one...

Just special for you beerab. It took me one year. I have kept it off now for a little over one year. Thanks everyone for your encouragement.
Forum: Goal Photo Album 01-25-2009, 10:40 PM
Replies: 164
Views: 58,136
Posted By run4change
Thanks ya'll. You are so nice and I appreciate...

Thanks ya'll. You are so nice and I appreciate all of the kind words of encouragement
Forum: Goal Photo Album 01-24-2009, 09:31 AM
Replies: 164
Views: 58,136
Posted By run4change
MAleec Thanks a lot. That feels good to...

MAleec

Thanks a lot. That feels good to hear. I appreciate it.
Forum: Goal Photo Album 01-24-2009, 09:29 AM
Replies: 164
Views: 58,136
Posted By run4change
THanks a lot. No problem. It is nice to know...

THanks a lot. No problem. It is nice to know that I look good now. My wife tells me the same thing and that means a lot. You just wait until your hottie is transformed. It's gonna be great. ...
Forum: Goal Photo Album 01-24-2009, 12:19 AM
Replies: 164
Views: 58,136
Posted By run4change
Sorry about bumping your spot man :) ...

Sorry about bumping your spot man :)

Snoozle, What an awesome goal, to run the comrades. THat race has such a tradition of excellence when it comes to people helping people finish. The...
Forum: Goal Photo Album 01-23-2009, 05:20 PM
Replies: 164
Views: 58,136
Posted By run4change
Again, Muchas Gracias

Again, Muchas Gracias
Forum: Goal Photo Album 01-23-2009, 04:07 PM
Replies: 164
Views: 58,136
Posted By run4change
And meet it you will Lori. Keep up the good...

And meet it you will Lori. Keep up the good work. Thanks for your encouragement
Forum: Goal Photo Album 01-23-2009, 02:50 PM
Replies: 164
Views: 58,136
Posted By run4change
Thanks alot for your very wonderful words. Thank...

Thanks alot for your very wonderful words. Thank God my wife liked me before, now the eye candy is so much more meaningfull, it is like she got married to a new guy. HAHA My only advice is to...
Forum: Goal Photo Album 01-21-2009, 09:32 PM
Replies: 164
Views: 58,136
Posted By run4change
ya'll are so nice. thanks for the love and...

ya'll are so nice. thanks for the love and wonderful words. I appreciate it.
Forum: Goal Photo Album 01-21-2009, 07:37 PM
Replies: 164
Views: 58,136
Posted By run4change
Thank you

Thank you
Forum: Goal Photo Album 01-21-2009, 07:23 PM
Replies: 164
Views: 58,136
Posted By run4change
I lost the weight between Dec. 2006 to Dec. 2007....

I lost the weight between Dec. 2006 to Dec. 2007. Exactly one year on the day. I have kept it off since then. I swing between about 175-185. My more important little tip is to never give up. In...
Forum: Goal Photo Album 01-21-2009, 07:08 PM
Replies: 164
Views: 58,136
Posted By run4change
Feels great, actually. it's nice. Thanks for...

Feels great, actually. it's nice. Thanks for the encouragement, it's cheering me up
Forum: Goal Photo Album 01-21-2009, 06:54 PM
Replies: 164
Views: 58,136
Posted By run4change
I am also married and thank you very much for the...

I am also married and thank you very much for the compliment.
Forum: Goal Photo Album 01-21-2009, 06:32 PM
Replies: 164
Views: 58,136
Posted By run4change
Thank you everyone. I am much happier now. It...

Thank you everyone. I am much happier now. It was an interesting journey, still is in fact. THanks for all of your encouragement.
Forum: Goal Photo Album 01-21-2009, 06:16 PM
Replies: 164
Views: 58,136
Posted By run4change
About time! Pics are here. I lost 130 lbs

I finally figured it out. I got the darn pics. attched now. Took me forever. Hope you enjoy. I have lost 130 lbs on WW and I am at goal. Have fun.
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