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Forum: Alternachicks 06-11-2016, 03:28 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
New challenge

I lost weight. Managed to get down to a size 8. Life got complicated again, and I gained weight again. Now, I'm back up to a size 14-16. :( I have realized that my weight problems are related...
Forum: Alternachicks 02-23-2016, 01:57 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
So, I am back -- again, because bad habits have...

So, I am back -- again, because bad habits have taken hold. Previously (in my absence from the forum) I lost a bunch of weight, managed to get down to a happy 148, but I wasn't posting as much online...
Forum: Alternachicks 07-08-2014, 06:22 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I'm back after a long time away. I've been...

I'm back after a long time away.

I've been struggling with self-discipline a lot, lately. The problems I'm having in my life now share a source with my weight problems -- they're rooted in weak...
Forum: Alternachicks 06-11-2013, 01:28 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I've been absent for a long time. Got really...

I've been absent for a long time. Got really busy, got depressed, gained weight again. Started over (yet again!) about a month ago. I've lost 10lb.

Worked out today for an hour. Spin.

Felt...
Forum: Alternachicks 02-15-2013, 02:56 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I'm still around. Up and down on progress, but...

I'm still around. Up and down on progress, but overall still at the same point. I've been somewhat careful with my diet most of the time, so I haven't gained any weight, but I've made enough mistakes...
Forum: Alternachicks 12-10-2012, 11:46 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Hi abcunnin, Nice to meet you. I will have to...

Hi abcunnin, Nice to meet you. I will have to catch up on your thread this week. :)

I haven't given up on my goals, but I can't say I have been doing to well at achieving them, recently. I managed...
Forum: Alternachicks 10-15-2012, 12:40 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
And the cycle continues. I've regained all the...

And the cycle continues. I've regained all the weight I lost. Feeling like dirt about myself. So, starting over again.

I haven't been doing too well lately and relapsed into bad habits of being...
Forum: Alternachicks 09-27-2012, 01:46 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Fell off the wagon for a while. Life got me down....

Fell off the wagon for a while. Life got me down. But, I'm back to it now. Just going to focus on losing 35 pounds for however long it takes because I like myself at 35 pounds less. Only, now, I'm...
Forum: Alternachicks 05-22-2012, 12:41 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I walked twice yesterday, an hour in the morning...

I walked twice yesterday, an hour in the morning and about 45 minutes in the evening. Felt freeing to stretch a little and be in the world. I'm thinking of continuing the trend of increasing walking...
Forum: Alternachicks 05-21-2012, 10:02 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Damilya, hang in there. Even if you regained, you...

Damilya, hang in there. Even if you regained, you can re-lose, again, too! You've got those 2.5 months to go and you'll do it if you keep your goal in mind!

I slacked off a while and didn't pay...
Forum: Alternachicks 05-06-2012, 02:21 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I butchered my exercise and diet routine Friday....

I butchered my exercise and diet routine Friday. I mean seriously. I needed a break from the constraint of discipline of the past several months and took a cheat day. I have too much going on this...
Forum: Alternachicks 04-19-2012, 08:48 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
UGH. Sore as all **** today. I'm surprised. I...

UGH. Sore as all **** today. I'm surprised. I managed to walk 3.5 miles, though, which is something. Of all things that hurt, it's actually my arms that are giving me grief. Definitely weird. Well,...
Forum: Alternachicks 04-19-2012, 01:18 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Made some time today to work out and it felt...

Made some time today to work out and it felt great to do it for myself. I did it because I wanted to, not because I felt like I had to. That was important.

I ran five miles (according to the...
Forum: Alternachicks 04-13-2012, 10:54 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
There will always be excuses for why we haven't...

There will always be excuses for why we haven't achieved what we wanted to achieve, but they help nothing. When you see that everything is off track, you gotta stop and figure out why and fix it. You...
Forum: Alternachicks 04-09-2012, 06:56 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
22 hours of work solid -- all sitting at my desk!...

22 hours of work solid -- all sitting at my desk! o.O I'm on an energy wave, but it's fueled mostly by caffeine, I think. So close to getting through this draft and I just want to hang on till it's...
Forum: Alternachicks 04-08-2012, 10:56 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I've been monitoring my diet to see what things...

I've been monitoring my diet to see what things make an impact on my body and have found some weird things.

Coffee lattes give me dragon breath, but it's not the coffee, it's the milk. If I use...
Forum: Alternachicks 04-04-2012, 01:16 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Hi Damiilya. Don't be upset about the binge, just...

Hi Damiilya. Don't be upset about the binge, just remember it and try to avoid it next time.

I'm not giving up on losing weight, just putting efforts on the back-burner for a bit and not beating...
Forum: Alternachicks 04-02-2012, 12:27 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Damiilya, glad you're back on track! Don't worry,...

Damiilya, glad you're back on track! Don't worry, just start over and keep trying. Yeah, I think 1000 calories is too little. I've upped the calories for a few weeks and also upped the exercise to...
Forum: Alternachicks 03-27-2012, 02:30 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I've been going up and down a lot in weight...

I've been going up and down a lot in weight lately, so maybe it's just water weight. I'm at 173 today.

I've got my defense scheduled, which means just one more month of really hard work and then,...
Forum: Alternachicks 03-24-2012, 11:07 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I've been neglecting diet and exercise as often...

I've been neglecting diet and exercise as often as not lately. I'm really stressed out with my deadlines and finding it very difficult to make time for much exercise. So, I'm trying to squeeze in a...
Forum: Alternachicks 03-21-2012, 12:06 AM
Replies: 64
Views: 32,058
Posted By neon_zephyr
I've been walking every day. Back on the...

I've been walking every day. Back on the phentermine. Trying to pay attention to the calories. I have to get back to the gym and amp up my intensity. Walking isn't doing me any good. I need to run or...
Forum: Alternachicks 03-17-2012, 09:06 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Today, I'm actually feeling fat. Maybe I'm...

Today, I'm actually feeling fat. Maybe I'm bloated, maybe it's almost that time of the month, maybe my sitting down all week to work and not exercising enough and giving in to poor food choices a few...
Forum: Alternachicks 03-16-2012, 09:51 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Raven -- yes, journals do help sometimes. I'm a...

Raven -- yes, journals do help sometimes. I'm a writer and I keep a journal religiously. Unfortunately, I'm going through so much stuff in my life right now that I'm just overwhelmed. I find that I'm...
Forum: Alternachicks 03-14-2012, 03:31 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Still at the same weight, but, I know I ate candy...

Still at the same weight, but, I know I ate candy and chips yesterday, so I'm feeling extremely guilty and panicky about it. Nothing I can do but recognize the emotional trigger that brought on that...
Forum: Alternachicks 03-14-2012, 03:18 PM
Replies: 64
Views: 32,058
Posted By neon_zephyr
Raven, thanks for the supportive words. I'm sorry...

Raven, thanks for the supportive words. I'm sorry for what you went through. It isn't fun to be betrayed. :( I know that he probably won't apologize and that this is not fixable by one person; I...
Showing results 1 to 25 of 41

 
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