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Posts Made By:
TiffTiff1985
Forum:
300+ Club
12-18-2008, 06:45 PM
Replies:
23
Multiple issues/problems that I need advice or just a me too...
Views:
2,046
Posted By
TiffTiff1985
So I thought about it... Here's what I ate...
So I thought about it...
Here's what I ate in a normal day...
Breakfast/midmorning snack
Sandwich baggie of Cheetos twisted puffs (300)
Lunch
Chick-fil-a sandwich with ketchup (430)
Large...
Forum:
300+ Club
12-18-2008, 05:14 PM
Replies:
23
Multiple issues/problems that I need advice or just a me too...
Views:
2,046
Posted By
TiffTiff1985
Ok, so I went to thedailyplate.com and told it...
Ok, so I went to thedailyplate.com and told it how much I weigh, how old I am, how tall I am, and it said that to maintain my weight at a lightly active level I would need to consume 3,686 calories....
Forum:
300+ Club
12-18-2008, 04:52 PM
Replies:
23
Multiple issues/problems that I need advice or just a me too...
Views:
2,046
Posted By
TiffTiff1985
Sorry I forgot to mention drinks I drink AT...
Sorry I forgot to mention drinks
I drink AT LEAST 8 cups a day, but usually between 10-15 depending on how much I remember to pull that cup to my lips.
I have been off diet soda for about 3-4 weeks...
Forum:
300+ Club
12-18-2008, 03:55 PM
Replies:
23
Multiple issues/problems that I need advice or just a me too...
Views:
2,046
Posted By
TiffTiff1985
Multiple issues/problems that I need advice or just a me too...
Ok, so just let me know if these are things to worry about or if they're normal and if you can, tell me how to fix them.
1) Swelling - almost everyday my ankles get inflated while at work, so much...
Showing results 1 to 4 of 4
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