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Forum: Depression and Weight Issues 12-05-2008, 10:38 PM
Replies: 42
Views: 4,255
Posted By Onmyway
I have eliminated caffeine and stimulants from my...

I have eliminated caffeine and stimulants from my diet.
I get at least 8 hours of sleep at night.
I exercise at least 5 times a week.
Talking openly about how I am feeling with my husband has also...
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