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Forum: Ideal Protein Diet 07-08-2012, 02:39 PM
Replies: 164
Views: 9,039
Posted By patns
I think when you get closer to a normal weight...

I think when you get closer to a normal weight people get nervous that you are going to go overboard and develop an eating disorder.

I had the same experience with my brothers and sister and with...
Forum: Ideal Protein Diet 07-07-2012, 02:40 PM
Replies: 164
Views: 9,039
Posted By patns
I do this too and put it over lettuce or shredded...

I do this too and put it over lettuce or shredded cabbage. It's one of my favorite meals.
Forum: Ideal Protein Diet 07-07-2012, 02:07 PM
Replies: 164
Views: 9,039
Posted By patns
Great info thanks! I really think I am doing...

Great info thanks!

I really think I am doing much better at maintaining after phasing off IP than I did on the gazillion low carb diets I tried is because IP gives you a controlled amount of carbs...
Forum: Ideal Protein Diet 07-07-2012, 01:56 PM
Replies: 164
Views: 9,039
Posted By patns
That's nuts at your weight and in the extreme...

That's nuts at your weight and in the extreme heat. Actually she is giving you dangerous advice. Please don't follow her advice. Drink as much as you want and I'll bet you have a great loss this week...
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