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Forum: 30-Somethings 01-02-2012, 08:32 AM
Replies: 55
Views: 3,707
Posted By 5aday
Goals... Eat 5 fruits or veggies a day ...

Goals...
Eat 5 fruits or veggies a day
Exercise at least 30 minutes 5 days a week
Sleep 6-8 hours a night
Eat breakfast everyday

January's Workout Log:

Jan 01:On the positive side I slept 6...
Forum: 30-Somethings 12-28-2011, 06:33 PM
Replies: 55
Views: 3,707
Posted By 5aday
This sounds like just what I need... Eat 5...

This sounds like just what I need...

Eat 5 fruits or veggies a day
Exercise at least 30 minutes 5 days a week
Sleep 6-8 hours a night
Eat breakfast everyday
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