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Forum: Momentum / Flex 10-11-2008, 04:41 PM
Replies: 6
Views: 894
Posted By Taurie
There is no way you can gain 3 lbs of fat or...

There is no way you can gain 3 lbs of fat or muscle in that short amount of time if you're staying within points. It's probably just water.

When you eat carbs at night or for dinner it'll make...
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