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Forum: Introductions 05-08-2012, 09:56 AM
Replies: 57
Views: 2,893
Posted By MidwestMom
try keeping a food journal that has helped me in...

try keeping a food journal that has helped me in the beginning actually seeing what and how much you take in ... and like you decided cut out the bad like soda...

you can do it like i said before...
Forum: Introductions 05-07-2012, 10:03 PM
Replies: 57
Views: 2,893
Posted By MidwestMom
Cuddlebug... love the name... and many of us here...

Cuddlebug... love the name... and many of us here know how you feel

first off let me say ABSOLUTELY CONGRATS of quitting smoking that is a HUGE accomplishment... I know for a fact how hard that...
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