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Forum: Carb Counters 05-27-2010, 04:09 PM
Replies: 322
Views: 24,958
Posted By wendyland
I have read about phytates before binding to...

I have read about phytates before binding to minerals. I can't remember where I heard about it. Maybe Mark's site or Jimmy Moore's podcast.
Forum: Carb Counters 05-27-2010, 10:47 AM
Replies: 322
Views: 24,958
Posted By wendyland
I received my Primal Blueprint cookebook...

I received my Primal Blueprint cookebook yesterday. I've only looked through about a third of it, but it looks pretty good so far. Every recipe has a big picture with it. I love cookbooks with...
Forum: Carb Counters 05-27-2010, 10:41 AM
Replies: 322
Views: 24,958
Posted By wendyland
It's mainly the database size. I can find pretty...

It's mainly the database size. I can find pretty much everything that I eat there. Sometimes you have to watch out because regular people can enter in items, but a lot of things are verified by...
Forum: Carb Counters 05-26-2010, 11:35 AM
Replies: 322
Views: 24,958
Posted By wendyland
[B]AdeleA/B] - I use thedailyplate.com. I tried...

[B]AdeleA/B] - I use thedailyplate.com. I tried fitday & sparkpeople and like thedailyplate much better.
Forum: Carb Counters 05-22-2010, 08:39 PM
Replies: 322
Views: 24,958
Posted By wendyland
I think that kosher salt is usually more coarse...

I think that kosher salt is usually more coarse than regular table salt, but similar (not from the sea). Real sea salt is gray and moist. It has the most minerals in it and the best flavor (in my...
Forum: Carb Counters 05-22-2010, 08:37 PM
Replies: 322
Views: 24,958
Posted By wendyland
Great tip! I've tried cauliflower pizza crust,...

Great tip! I've tried cauliflower pizza crust, but not mashed yet. I'm going to have to go by the store tomorrow.
Forum: Carb Counters 05-20-2010, 03:25 PM
Replies: 322
Views: 24,958
Posted By wendyland
I do this, too! I used to never buy ice cream,...

I do this, too! I used to never buy ice cream, but I'm allowing in a little more often. I think it's a much better cheat than eating something that also contains grains. I'm also finding that a...
Forum: Carb Counters 05-20-2010, 03:20 PM
Replies: 322
Views: 24,958
Posted By wendyland
I have heard that the non flushing kind of niacin...

I have heard that the non flushing kind of niacin has issues with it because of the way that it time releases. I can't remember off the top of my head. I take the flushing type of nyacin. The...
Forum: Carb Counters 05-17-2010, 09:23 PM
Replies: 322
Views: 24,958
Posted By wendyland
Great discussion. I'm not getting worked up...

Great discussion. I'm not getting worked up about the fact that I'm not following primal every waking moment of my life. It's something that I am taking slow and that's working much better for me...
Forum: Carb Counters 05-17-2010, 11:02 AM
Replies: 322
Views: 24,958
Posted By wendyland
Yeah, my only worry with fattier meats is when...

Yeah, my only worry with fattier meats is when eating non-organic, since toxins are stored in the fat. I don't eat that much fatty meat, except rib eyes, but that's not too often. I'm trying to get...
Forum: Carb Counters 05-16-2010, 02:23 PM
Replies: 322
Views: 24,958
Posted By wendyland
Speaking of almond butter, if anyone has a Trader...

Speaking of almond butter, if anyone has a Trader Joes nearby, they now have almond butter with roasted flax seeds. It's amazing. I don't feel the need to overeat it, luckily.

I didn't eat all...
Forum: Carb Counters 05-15-2010, 11:02 AM
Replies: 322
Views: 24,958
Posted By wendyland
:welcome2: to the new folks. I'm glad to see...

:welcome2: to the new folks. I'm glad to see others checking out being primal and reading the book.

I'm doing pretty well. I had a really great 50 carb day a couple days ago. I was so busy...
Forum: Carb Counters 05-13-2010, 01:43 PM
Replies: 322
Views: 24,958
Posted By wendyland
I've been really busy this week at work with lots...

I've been really busy this week at work with lots of overtime. I'm still working on eliminating grains. It's been hard with all the stress in my life lately. I may not be posting much for awhile,...
Forum: Carb Counters 05-13-2010, 01:40 PM
Replies: 322
Views: 24,958
Posted By wendyland
I use it to fry anything. I like it best with a...

I use it to fry anything. I like it best with a stir fry. I love it, but my husband hates the coconut smell when I cook. It's hard until it gets warm. Mine usually liquifies in the summer months. ...
Forum: Carb Counters 05-06-2010, 09:48 AM
Replies: 322
Views: 24,958
Posted By wendyland
Today is a new day! I had sausage and...

Today is a new day! I had sausage and strawberries for breakfast. I went to the store last night and bought a rib eye steak and some broccoli. I'm looking forward to a lower carb day.

Looking...
Forum: Carb Counters 05-05-2010, 09:47 AM
Replies: 322
Views: 24,958
Posted By wendyland
Fressca & bibbob: I don't drink coffee, but I...

Fressca & bibbob: I don't drink coffee, but I love coconut oil in my hot tea. It's the only way I can drink it without sugar. I buy nutiva brand in a big tub. It does have a more coconuty flavor...
Forum: Carb Counters 05-03-2010, 09:53 AM
Replies: 322
Views: 24,958
Posted By wendyland
I'm so glad to see some new people! I had...

I'm so glad to see some new people! I had intentions of starting my stricter primal diet on May 1, but just could pass up some temptation this weekend. Like a babyshower yesterday with the best...
Showing results 1 to 17 of 17

 
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