Forum: Nutrition and Labeling
01-21-2012, 11:18 AM
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Replies: 38
Views: 9,151
Kefir is much easier to make than yogurt and...
Kefir is much easier to make than yogurt and supposedly has more health benefits. It doesn't get as thick as yogurt but it makes great smoothies. You can also use it in place of buttermilk in...
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Forum: Nutrition and Labeling
01-20-2012, 06:55 PM
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Replies: 38
Views: 9,151
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