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Forum: LA Weight Loss 07-04-2008, 12:33 AM
Replies: 6
Views: 60,942
Posted By GoNads
I keep track on fitday.com all the food I eat....

I keep track on fitday.com all the food I eat. Since I'm eating double protein allotments my daily intake is around 500-800kcal a day.

I think the thing that throws people off is that once you're...
Forum: LA Weight Loss 07-03-2008, 10:56 PM
Replies: 6
Views: 60,942
Posted By GoNads
Doing Dr. Bernstein Diet, on my own now.

So I needed to lose weight for a knee surgery that I had yesterday, to make recovery easier and whatnot.

I started the Dr. Bernstein program on June 10, and paid their consult fee, and 2 weeks...
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