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Forum: 20-Somethings 05-05-2008, 09:01 PM
Replies: 14
Views: 850
Posted By taragettingthin
Thank you so much everyone! I lost 0.6 lbs before...

Thank you so much everyone! I lost 0.6 lbs before and 3.4 lbs during TOM, and gained the week after. I did have salty food over the weekend so maybe that's what did it. I learned a lot of helpful...
Forum: 20-Somethings 05-05-2008, 12:50 PM
Replies: 14
Views: 850
Posted By taragettingthin
What do you tell yourself?

So say you lost big last week, and then this week comes around, and you were good through the week, but still gained... What do you tell yourself to motivate yourself or to "pat" on your back?
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