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Forum: Whole Foods Lifestyle 04-16-2008, 08:03 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
WI shows me down another 2.4 lbs this week -...

WI shows me down another 2.4 lbs this week - yay!! Here's my menu for today (Wednesday...my computer's been having intermittent fits so I've struggled to stay online the last couple of days):
...
Forum: Whole Foods Lifestyle 04-15-2008, 03:21 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
Hi again everyone! I'm back after some of the...

Hi again everyone! I'm back after some of the busiest days I've had in recent memory - now to get taxes done then I'll have things a bit easier! I've been eating very well, planned snacks for each...
Forum: Whole Foods Lifestyle 04-08-2008, 03:31 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
There's definitely a place for red meat in...

There's definitely a place for red meat in moderation - no fear! :) I love asian food/flavors, and one thing I find is that beef can be really satisfying in smaller portions when it's flavored...
Forum: Whole Foods Lifestyle 04-06-2008, 01:24 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
Thanks, you guys - it's wonderful to see results,...

Thanks, you guys - it's wonderful to see results, but the real biggie for me right now is how much better I'm feeling! My energy is up, I don't feel exhausted all the time, it's just wonderful. I...
Forum: Whole Foods Lifestyle 04-04-2008, 02:45 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
A sneak peak at my weight (in the evening, no...

A sneak peak at my weight (in the evening, no less!) shows me down another 2.6 lbs this week....I'll take it :)

Friday

breakfast: homemade meusli with walnuts, apple, oats, nonfat greek...
Forum: Whole Foods Lifestyle 04-04-2008, 01:24 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
Darkblue, I'm a Canadian who was living in Europe...

Darkblue, I'm a Canadian who was living in Europe for a few years (UK, mainly)and am now back home again :) What's surprising is that I actually find so many products here that are more common to...
Forum: Whole Foods Lifestyle 04-03-2008, 09:43 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Gotcha', Glory - thanks! You guys have so many...

Gotcha', Glory - thanks! You guys have so many products in the US that we don't ever see....I think I could probably spend hours in a US supermarket looking at all the "new stuff", lol!

I'm...
Forum: Whole Foods Lifestyle 04-03-2008, 03:59 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
What's a "Nutter Butter"? I've never heard of...

What's a "Nutter Butter"? I've never heard of that before! Whatever it is, I'm sure it must have been yummy! :) A board game party sounds like a lot of fun!

AndLy, CONGRATULATIONS! You're...
Forum: Whole Foods Lifestyle 04-02-2008, 02:33 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Wednesday :) breakfast: steel cut oatmeal...

Wednesday :)

breakfast: steel cut oatmeal with natural peanut butter and sliced banana

snack: carrot sticks and lemon hummus

lunch: brown rice stir fry with chicken breast, broccoli, red and...
Forum: Whole Foods Lifestyle 04-01-2008, 03:02 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Well, after not eating much at all the last...

Well, after not eating much at all the last couple of days, I'm dusting myself off and getting back to my meals today. I still don't have a huge appetite, but am making myself eat since I know it...
Forum: Whole Foods Lifestyle 03-28-2008, 01:06 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Friday (yippee!!) :D breakfast: whole grain...

Friday (yippee!!) :D

breakfast: whole grain toast topped with scrambled egg whites, tomato, chives, and mushrooms, green tea

snack: apple with 1/2 oz parmesan

lunch: cold roast chicken...
Forum: Whole Foods Lifestyle 03-27-2008, 09:05 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Anyone else ready for winter to well and truly be...

Anyone else ready for winter to well and truly be OVER??? I'm so ready for sunshine and flowers!! :)

breakfast: steel cut oatmeal with blueberries and a drizzle of wildflower honey

snack: cara...
Forum: Whole Foods Lifestyle 03-26-2008, 11:24 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Darkblue, it does sound a little odd, but I...

Darkblue, it does sound a little odd, but I really like the combo together! The original idea came from a Jamie Oliver cookbook - he pulverizes mint together with sugar and sprinkles it over...
Forum: Whole Foods Lifestyle 03-26-2008, 03:51 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Is it weird that I already know what I'm going to...

Is it weird that I already know what I'm going to be eating, for every meal and snack, for the next 5 days? When I plan ahead, I really plan - is everyone else the same way, or do you just plan out...
Forum: Whole Foods Lifestyle 03-25-2008, 02:45 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
Congrats on your loss, AndLy! :) :) :) I've...

Congrats on your loss, AndLy! :) :) :)

I've been craving roasted beets like crazy lately, so they're going to be a big part of my dinner today!

breakfast: more meusli, this time with more...
Forum: Whole Foods Lifestyle 03-24-2008, 01:48 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
AndLy - thanks! :) I'm new here and still...

AndLy - thanks! :) I'm new here and still feeling my way around, but am definitely loving the whole foods/Superfoods eating. I feel better after a few weeks than I have in a long time, and as I...
Forum: Whole Foods Lifestyle 03-23-2008, 12:25 AM
Replies: 474
Views: 59,338
Posted By Sorcha33
SATURDAY :) breakfast: homemade meusli...

SATURDAY :)

breakfast: homemade meusli (steel cut oats soaked in apple juice, with grated apple, toasted walnuts, blueberries, greek yogurt and a drizzle of honey) and a cup of tea

snack: ...
Forum: Whole Foods Lifestyle 03-21-2008, 09:35 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
I just recently discovered Cara Cara oranges in...

I just recently discovered Cara Cara oranges in my local market!! They're good, aren't they? :carrot:

I love how they taste kind of like a grapefruit/orange cross - they make a really nice quick...
Forum: Whole Foods Lifestyle 03-21-2008, 09:33 PM
Replies: 474
Views: 59,338
Posted By Sorcha33
I'm hoping it's OK if I jump on in here! :) ...

I'm hoping it's OK if I jump on in here! :)

FRIDAY

breakfast: wholegrain toast topped with mashed avocado and diced tomato, scrambled egg whites

snack: carrot sticks and lemon hummus
...
Showing results 1 to 19 of 19

 
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