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Forum: 20-Somethings 07-03-2010, 05:37 PM
Replies: 191
Views: 10,875
Posted By rockstar87
30DS is a killer quick workout. It's really hard...

30DS is a killer quick workout. It's really hard but you'll see improvements really quickly for that exact reason.

Just be consistent with it. Do it five days a week. Throw in some cardio if you...
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