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Forum: Alternachicks 02-22-2009, 07:35 AM
Replies: 135
Views: 5,217
Posted By jandaman
hey nellibabyyyyyy! thx for adding me up.....:)

hey nellibabyyyyyy! thx for adding me up.....:)
Forum: Alternachicks 02-20-2009, 07:29 AM
Replies: 135
Views: 5,217
Posted By jandaman
ola 90 minutes swimming 60 minutes physio...

ola

90 minutes swimming
60 minutes physio
30 minutes cardio


so far i guess that's 250/560
Forum: Alternachicks 02-12-2009, 11:37 AM
Replies: 135
Views: 5,217
Posted By jandaman
back is out again so wasn't able to do...

back is out again so wasn't able to do much...personal goal 560.
20 min physio
Forum: Alternachicks 02-11-2009, 12:50 PM
Replies: 135
Views: 5,217
Posted By jandaman
ummmmm.. . too late to join??? don' wanna mess up...

ummmmm.. . too late to join??? don' wanna mess up the score keeping! (i see numbers and my brain freezes up!)
okay..if not 30min. walk and 20 min physio
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