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Forum: Beck Diet Solution 06-28-2013, 08:20 AM
Replies: 194
Views: 15,835
Posted By onebyone
Post Tgif

Coaches

Can't stay must go but wanted to check in. I am about to weigh in, and wash my hair and get to the guild for this morning's work. we will be done at noon today due to my ride's previous...
Forum: Beck Diet Solution 06-27-2013, 10:58 PM
Replies: 194
Views: 15,835
Posted By onebyone
Exclamation more and more and evermore

Coaches

Hello. I think this week is making up for the MONTHS spent languishing in the neverland of not being able to make anything. Wow. I have spent 4 of the last 5 days focused on the guild...
Forum: Beck Diet Solution 06-25-2013, 08:11 AM
Replies: 194
Views: 15,835
Posted By onebyone
Question good enough needs shaking up

Wow Coaches, hello!

Things have truly ramped up here for me and my weight climbed overnight. 254. It's within that 5lb cushion I have.

So this is what I need to examine about my faulty...
Forum: Beck Diet Solution 06-21-2013, 10:23 PM
Replies: 194
Views: 15,835
Posted By onebyone
Thumbs up A Big Welcome to Summer

Coaches

*credit* for walking down several trails today as I document local parkettes. There are 34 parkettes here where I live. I have never lived anywhere where there was a parkette. I have been...
Forum: Beck Diet Solution 06-20-2013, 09:02 AM
Replies: 194
Views: 15,835
Posted By onebyone
Thumbs up need summer clothes

Coaches

The weather forecast is looking hot humid and rainy. Sunday, the day we are to begin, it says thunder storms. Hmmm. Oh well. That's not today.

And coaches I have no summer clothes. I...
Forum: Beck Diet Solution 06-19-2013, 11:40 PM
Replies: 194
Views: 15,835
Posted By onebyone
Thumbs up plans, planning

Coaches

I was OP today. It was a busy day. I weighed in and saw 250.2. Good.

I walked the aisles of a home imporvement store today, searching for the material to make the Guild's new outdoor...
Forum: Beck Diet Solution 06-18-2013, 01:57 PM
Replies: 194
Views: 15,835
Posted By onebyone
Back again, too.

Coaches

I stayed off here too due to malware threat. *credit to the wizards here for banishing the evil intruders.

My food has been even lately and on plan so that's good. *credit for the...
Forum: Beck Diet Solution 06-14-2013, 10:04 PM
Replies: 194
Views: 15,835
Posted By onebyone
Post surprises

Coaches

I had my assessment appointment but it was a non-assessment and they don't actually have an eating disorders program right now. Apparently I was given misinformation and they tried to...
Forum: Beck Diet Solution 06-14-2013, 09:30 AM
Replies: 194
Views: 15,835
Posted By onebyone
huh.

Coaches

Lest I jinx it, the sun it out today. It's still cool, but it's not raining. I will plan to get the garden in today. I'll plant the plants right after I drop DH off at work, then I'll do...
Forum: Beck Diet Solution 06-13-2013, 10:37 PM
Replies: 194
Views: 15,835
Posted By onebyone
Spanky I'm sorry about the stress over your...

Spanky I'm sorry about the stress over your house and the finances. Things can be pretty tough at times. Things can also get unexpectedly better. We just don't know what the future brings. Kudos for...
Forum: Beck Diet Solution 06-13-2013, 10:27 PM
Replies: 194
Views: 15,835
Posted By onebyone
Unhappy before bed

Coaches

I had an emotional shock today but I didn't eat over it. I thought about it but didnt do it. *credit* I was surfing the net this morning and by accident, somehow, I saw that the mother of...
Forum: Beck Diet Solution 06-13-2013, 10:15 AM
Replies: 194
Views: 15,835
Posted By onebyone
Thumbs up Hello Thursday.

Coaches

Today is Kitchen Klutzes of America Day, also Sewing Machine Day and Weed Your Garden Day. I am out on all three counts! Just an ordinary day for me. I am going to finish two paintings...
Forum: Beck Diet Solution 06-12-2013, 10:21 PM
Replies: 194
Views: 15,835
Posted By onebyone
Red face always the right thing to just get back on track

Coaches

I had a good day. 97%OP I'd say with one deviation of tasting the slow cooker food as I was serving it onto my plate ie. ate standing up at the stove. But, I *credit* stopped. However,...
Forum: Beck Diet Solution 06-11-2013, 12:42 PM
Replies: 194
Views: 15,835
Posted By onebyone
Post took a step forward

Coaches

I took a step forward toward health just now. I have an appointment for an eating disorder assessment at a treatment center near where I live. It's on Friday. I have been mulling this over...
Forum: Beck Diet Solution 06-11-2013, 11:02 AM
Replies: 194
Views: 15,835
Posted By onebyone
Post Many Thanks

Coaches

Many thanks to everyone who continues to post here and keeps this forum alive. It's great to know that when I need you, you're here. What is that worth? It is invaluable.

So I am...
Forum: Beck Diet Solution 06-10-2013, 11:15 PM
Replies: 194
Views: 15,835
Posted By onebyone
Exclamation glitch after glitch after glitch (super long)

Coaches

I've had a very challenging 3 days, no now it's 4 days. I'm struggling a lot right now and can't seem to find my "I really want to do this" motivation. It seems to have morphed into an...
Forum: Beck Diet Solution 06-04-2013, 04:16 PM
Replies: 194
Views: 15,835
Posted By onebyone
Hello Coaches! Happy National Cheese Day,...

Hello Coaches!

Happy National Cheese Day, National Frozen Yogurt Day and National Cognac Day!

For today, I will have to just wave at those foods from a distance. They are not on my plan today....
Forum: Beck Diet Solution 06-03-2013, 11:01 AM
Replies: 194
Views: 15,835
Posted By onebyone
Thumbs up Happy National Egg Day!

Good Morning Coaches

To celebrate national egg day, which turns out to be a real and ancient day of celebration, and not something created by megacorppoultry factory farms...
Forum: Beck Diet Solution 06-02-2013, 09:32 PM
Replies: 194
Views: 15,835
Posted By onebyone
Exclamation June 2013.

Coaches

So, I can hardly believe 6months have passed and we are halfway through the year. I feel like I have been super un-productive. Wow.

This week that cold got me and it's still got me. My...
Showing results 1 to 19 of 19

 
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