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Forum: Beck Diet Solution 06-30-2011, 12:13 PM
Replies: 211
Views: 13,983
Posted By onebyone
Post Thursday = Friday here

Hi Coaches

Weighed in this morning *credit and saw a gain of 1.1lbs. My body seems to like the 1.1lb gain. I've doen this before. It brings me back up to 280 but NOT 281. O well. Tomorrow or the...
Forum: Beck Diet Solution 06-29-2011, 10:22 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Thrilled.

Dear Coaches

I got on the wii fit to weigh in this morning *credit* and it said -0.4lbs. Which brings me just UNDER 280!

:coffee: ahhhhhhhh! Just sitting here taking it in. SO GREAT. Imagine, I...
Forum: Beck Diet Solution 06-28-2011, 08:52 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Tuesday-Mardi en francais

Hi Coaches

I just got up and feel like I haven't slept. O well.

I weighed in *credit* and am 280 (-1.3lbs). So, back to where I was a few days ago. My wii fit goal has me aimed at 279.1 for...
Forum: Beck Diet Solution 06-27-2011, 04:24 PM
Replies: 211
Views: 13,983
Posted By onebyone
Talking trial balloons

Hi Coaches

I've sent off an email "trial balloon" to my city contact for the arts. I described two successful art events in my old home town and asked her if she thought they would work here, in...
Forum: Beck Diet Solution 06-26-2011, 01:33 PM
Replies: 211
Views: 13,983
Posted By onebyone
Cool where's the salt shaker icon anyway??

Hi Coaches

Sunday today. I got a call from an Ottawa friend who's nearby visiting her dad and will come to visit me tomorrow. :carrot:

yay.

Weighed in today: 281.7 (+1.5). The culprit is...
Forum: Beck Diet Solution 06-25-2011, 11:00 AM
Replies: 211
Views: 13,983
Posted By onebyone
Cool and Cloudy Saturday

Good Morning Coaches

*credit* weighed in 280.2 (+0.2lbs)

I made the right choices at the indian restaurant yesterday. I was worried my weight would jump bigtime this morning but it hasn't. I...
Forum: Beck Diet Solution 06-24-2011, 09:15 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up TGIF once more

Hi Coaches

DH's mom called earlier in the week inviting me to an Indian restaurant buffet. We were there in the winter and we both loved it. I've checked out the food *credit* and there are...
Forum: Beck Diet Solution 06-22-2011, 12:08 PM
Replies: 211
Views: 13,983
Posted By onebyone
Lightbulb Rainy Wednesday

Hi Coaches

I woke up in the middle of the night from my aching shoulder. I came out to the living room, pulled out the futon, set up the heating pad and fell asleep. But not without having a...
Forum: Beck Diet Solution 06-21-2011, 08:52 AM
Replies: 211
Views: 13,983
Posted By onebyone
Smile Tuesday Trumps Monday

Hi Coaches

I stuck to my plan yesterday and hopped on the scale this morning. *credit* It told me I was down 3.3lbs = 282.9 (according to my ongoing calculations). Closing in on 280. I would never...
Forum: Beck Diet Solution 06-20-2011, 03:05 PM
Replies: 211
Views: 13,983
Posted By onebyone
Question my monday

Hi Coaches.

Well, I haven't eaten over it *credit* but I sure want to.:mad: You know, most days I can hop on and off that scale and it really doesn't phase me. I'll take a *credit* right now for...
Forum: Beck Diet Solution 06-19-2011, 08:33 AM
Replies: 211
Views: 13,983
Posted By onebyone
Sunny Sunday

Hi Coaches

Here I am, happy after stepping on the scale. Imagine! creditAnd here I am happy to see 284.2. Imagine that?! I am up 0.2lbs after our stopover at the MIL's. Oh coaches, it could have...
Forum: Beck Diet Solution 06-18-2011, 08:09 PM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Reporting back in

Hi Coaches

I'm back home. Thank goodness. I ended our foray into Yard Sal(e)ing with an OP dinner after two meals not OP (dinner last night and mid morning sandwiches on mini croissants-yikes!)...
Forum: Beck Diet Solution 06-17-2011, 11:46 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up TGIF all day

Hi Coaches

CREDITS: Hopped on the scale this morning (I use my wii fit to weigh in now) and it read 284 (-0.7lbs). So I'll take that.
I have my food planned as far as I can plan it. CREDITS
...
Forum: Beck Diet Solution 06-16-2011, 10:18 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Thursday morning here

Hi Coaches

credit weighed in at 284something (-2.6lbs) credit OP breakfast credit food planned for the daycredit drinking my water OP too

Thursday. Don't know what I "should" do today. I...
Forum: Beck Diet Solution 06-15-2011, 04:38 PM
Replies: 211
Views: 13,983
Posted By onebyone
Wink Wednesday. Yay.

Hello Coaches

I'm still working on my foodplan and my grocery list. I think I am too uptight about things right now and when that happens I want to make sure I do everything right aka perfectly.
...
Forum: Beck Diet Solution 06-14-2011, 07:57 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Tuesday Morning

Hi Coaches

Today's the day I plan my food for the week. We can finally go shopping tomorrow. I want to be ready so I don't go crazy and buy junk junk junk. I need a plan for my shopping.

I'm...
Forum: Beck Diet Solution 06-13-2011, 11:49 PM
Replies: 211
Views: 13,983
Posted By onebyone
Post 2 potlucks in 2 nights

Hi Coaches

Went to the potters guild potluck and annual meeting tonight. The food was not very tempting *ahem* so I ate reasonably. *credit. They did mention a potluck one year that brought 24...
Forum: Beck Diet Solution 06-12-2011, 11:34 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up you just need to ask

Hi coaches

It seems I am pro-active in some areas and let other areas slide. I was feeling *embarrassed* at DH making such a big salary and yet we are so broke and in the last two months we have...
Forum: Beck Diet Solution 06-11-2011, 10:51 PM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Saturday & checking in

Coaches:

I spent the whole day at the ceramic studio yesterday. I made three wall pieces and got to use most of the tools I bought with my gift certificate last week so I chose well. I didn't find...
Forum: Beck Diet Solution 06-10-2011, 08:32 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Tgif

Hi Coaches

I got back from my trip to Ottawa on Tuesday. I came home broke and that makes us broke, again, until payday next week. Gee. I forgot i was supposed to save some of that $ Dh gave me to...
Forum: Beck Diet Solution 06-04-2011, 10:28 AM
Replies: 211
Views: 13,983
Posted By onebyone
Thumbs up Pretty rainy Saturday

Coaches

Woke up to thunder and nio rain but now it's pouring. My drive to Ottawa will be a bit stressful but it's warm and i have all the time in the world.

Yay!

I just had breakfast and I...
Forum: Beck Diet Solution 06-03-2011, 10:55 PM
Replies: 211
Views: 13,983
Posted By onebyone
on the road again

Well coaches, due to the forecast (60% chance of rain) we've postponed the garage sale again. This is postponement#2. So I am off to Ottawa to visit my mother and my brother and possibly see my...
Forum: Beck Diet Solution 06-03-2011, 02:54 PM
Replies: 211
Views: 13,983
Posted By onebyone
my word!

Silverbirch...can it be true that you don't have a dishwasher either??
*credit to the both of us for persevering!

;)
Forum: Beck Diet Solution 06-02-2011, 02:30 PM
Replies: 211
Views: 13,983
Posted By onebyone
Question Now it's Thursday.

Hi Coaches

I'm wiped out today. I just want to have a big nap. It's cold-ish here today, but I think the extreme heat from a day ago had me thinking we were in for more of that now.

Apparently...
Forum: Beck Diet Solution 06-01-2011, 11:12 PM
Replies: 211
Views: 13,983
Posted By onebyone
Arrow June 1st

Coaches
*credit* for mailing off my residency submission on the last day it was acceptable: June 1st. Got it all done and sealed up at the post office and after the guy took it from me he reminded...
Showing results 1 to 25 of 25

 
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