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Forum: Featherweights 07-09-2014, 12:34 PM
Replies: 502
Views: 28,527
Posted By yoyoma
So close, Hoopty! After bouncing around a...

So close, Hoopty!

After bouncing around a bit, my weight seems to be settling near 139 (138.8 today). Hoping is stays below 140 (and moves lower!), but not planning on changing anything yet.
Forum: Featherweights 07-07-2014, 02:16 PM
Replies: 502
Views: 28,527
Posted By yoyoma
Hey Jen, probably some of that weight will flush...

Hey Jen, probably some of that weight will flush out over the next few days. Off-plan holidays are a fun break as long as you get back on plan quickly.

UA, great loss on the inches!

Hoopty,...
Forum: Featherweights 07-02-2014, 10:21 AM
Replies: 502
Views: 28,527
Posted By yoyoma
UA, good job staying around plan with such a...

UA, good job staying around plan with such a tough food choice last night!

Congrats, LDL! :carrot: Even if you do bump back up, the trend is down. The 130's are yours!

JenVitz, special social...
Forum: Featherweights 06-30-2014, 02:50 PM
Replies: 502
Views: 28,527
Posted By yoyoma
JenVitz, the last few decades are the toughest....

JenVitz, the last few decades are the toughest. But hang in there... it's the long term that counts!

UA, good job listening to your body. Glad you were on the right wavelength!

Hoopty, sorry...
Forum: Featherweights 06-29-2014, 08:40 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Wow, LDL, congratulations on getting below the...

Wow, LDL, congratulations on getting below the 140's!

JenVitz, I don't know how long you've been trying to get out of the 140's, but you are kicking its butt!

After hovering btwn 139 and 140...
Forum: Featherweights 06-27-2014, 08:59 PM
Replies: 502
Views: 28,527
Posted By yoyoma
:welcome:, JenVitz! Good job, Blondie,...

:welcome:, JenVitz!

Good job, Blondie, congrats!

UA, hope you feel better!

Well, I've been POP since DD and DH are out of town, but after one day below 139 I've been hovering between 139 and...
Forum: Featherweights 06-23-2014, 09:53 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Great switch, UA! LDL, you're making great...

Great switch, UA!

LDL, you're making great progress!

Hoopty, first I want to be able to move my ticker to goal by my own rules (at least 3 days in a row at or below the number). I know that...
Forum: Featherweights 06-21-2014, 06:43 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Lots of catching up... Hoopty, looks like...

Lots of catching up...

Hoopty, looks like you've slimmed your way out of this thread! Congratulations!!! :carrot: Hope the trend continues for you!

Lilbert, come on in... the water's fine!
...
Forum: Featherweights 06-17-2014, 07:54 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, sorry the weekend didn't work out as well...

Hoopty, sorry the weekend didn't work out as well food-wise as you planned, but the important thing is that you're making adjustments to fix it for the next time. You've got a plan for the cake. Can...
Forum: Featherweights 06-16-2014, 09:07 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Thanks, Alexis. I may be here longer than you'd...

Thanks, Alexis. I may be here longer than you'd think. My weight is moving very slowly, two steps forward, 1.5 back, but the trend is down. That's fine with me, though, since I'm already eating the...
Forum: Featherweights 06-15-2014, 08:09 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hi, Alexis! :welcome2: Sorry you went through a...

Hi, Alexis! :welcome2: Sorry you went through a stressful time. Now is a good time to focus on doing something healthy for yourself!

I was able to step up the exercise to normal levels yesterday....
Forum: Featherweights 06-14-2014, 06:26 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, hope you like the adjustments on your...

Hoopty, hope you like the adjustments on your cake recipe! Another idea would be to make a half-batch of the cream cheese frosting. Freezing half the cake is the big win. All the enjoyment comes from...
Forum: Featherweights 06-12-2014, 06:23 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, hang in there. You know we all slip up....

Hoopty, hang in there. You know we all slip up. Get back in the swing and you'll get there.

Arwen, you're doing great! Sometimes we need to coast a bit.

The reunion activities did throw me for...
Forum: Featherweights 06-07-2014, 12:27 PM
Replies: 502
Views: 28,527
Posted By yoyoma
Congratulations, Sassy!!! :carrot: :carrot:...

Congratulations, Sassy!!! :carrot: :carrot: :carrot:

I've been weighing in just under 140 the past couple days, but I'll be eating out tonight and at a reunion brunch tomorrow, so I expect to be...
Forum: Featherweights 06-05-2014, 07:32 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, congrats on your scale and tape...

Hoopty, congrats on your scale and tape measurements! :carrot: I hope your splurge day was great!

Sassy, I use a small eating window (6PM - 8:30PM), raw veggie/fruit first course, measuring...
Forum: Featherweights 06-02-2014, 12:09 PM
Replies: 502
Views: 28,527
Posted By yoyoma
I ate out last night, including dessert, and...

I ate out last night, including dessert, and weighed in at 139.6! :) The day before I was at 139.2. So, I am going to take ownership of 140 on my ticker!

I do have some food challenges coming up...
Forum: Featherweights 05-31-2014, 09:29 AM
Replies: 502
Views: 28,527
Posted By yoyoma
And this morning I'm back down to 140.0. :) I...

And this morning I'm back down to 140.0. :) I will be eating out again tomorrow night, then I have reunion activities, so there are some speed bumps on the way.
Forum: Featherweights 05-30-2014, 07:23 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, good going for saying no to Turkish food...

Hoopty, good going for saying no to Turkish food temptation and finding a fix in the oatmeal... and great news on the scale!

LDL, your trend is looking good... there will always be some bumps in...
Forum: Featherweights 05-29-2014, 07:09 AM
Replies: 502
Views: 28,527
Posted By yoyoma
My preview of the 130's didn't last long. On...

My preview of the 130's didn't last long. On Tuesday I went to the Korean market and bought a bunch of veggies I like (marinated daikon, seaweed salad, etc). I'm going to blame the salt from eating...
Forum: Featherweights 05-26-2014, 10:11 PM
Replies: 502
Views: 28,527
Posted By yoyoma
Sassy, don't beat yourself up! Those extra pounds...

Sassy, don't beat yourself up! Those extra pounds are probably just the tougher workouts talking. I've never been able to run 5K... I used to jog in college and 2 miles is the furthest I got.
...
Forum: Featherweights 05-25-2014, 10:31 AM
Replies: 502
Views: 28,527
Posted By yoyoma
LDL, instead of thinking about it as "being...

LDL, instead of thinking about it as "being stuck," think about it as "practice maintenance." Not gaining is great, especially if you can do it during a period of stress! Sometimes even when we are...
Forum: Featherweights 05-23-2014, 07:38 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Vix, Congratulations!!! :carrot: Wishing you...

Vix, Congratulations!!! :carrot: Wishing you continued luck on your journey!

UA, congrats on seeing the scale move! Maybe it has something to do with the nights out, but I suspect getting back to...
Forum: Featherweights 05-19-2014, 07:02 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hoopty, so sorry you had a bad day and it...

Hoopty, so sorry you had a bad day and it triggered a binge. Most of that extra weight will flush away, and it's important to avoid beating yourself up. An off day once in a while won't stop...
Forum: Featherweights 05-16-2014, 06:47 AM
Replies: 502
Views: 28,527
Posted By yoyoma
Hi Sassy, I really don't believe that carbonated...

Hi Sassy, I really don't believe that carbonated bevs can keep you stuck either. Few people enjoy reliable weight loss throughout their journey. I went a month without moving my ticker recently.
...
Forum: Featherweights 05-13-2014, 07:11 AM
Replies: 502
Views: 28,527
Posted By yoyoma
At the last minute we decided to go to a Chinese...

At the last minute we decided to go to a Chinese buffet for Mother's Day. Today the scale reads 141.6, which is up from where I was but still in ticker territory. :)
Showing results 1 to 25 of 75
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