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Posts Made By:
Ruthxxx
Forum:
Beck Diet Solution
01-29-2010, 06:46 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Problem: Survived the "goodies", really...
Problem: Survived the "goodies", really "baddies" at the meeting but ended up having cheese and crackers at home.
Cause: Not enough supper before the meeting. Did not have the planned supper as I...
Forum:
Beck Diet Solution
01-28-2010, 05:55 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
The chaos is abating slightly and I'm still...
The chaos is abating slightly and I'm still sticking to my plan.
Today should be easier as I won't be feeding extra people at noon. The challenge today is a Fair Board meeting tonight but the...
Forum:
Beck Diet Solution
01-27-2010, 08:07 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Quickie! Staying right on track which is amazing...
Quickie! Staying right on track which is amazing considering the chaos I'm dealing with.
Part of the cellar is still flooded, my contractor is in and out working on the sump pumps, my burned...
Forum:
Beck Diet Solution
01-26-2010, 08:40 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Managed to "keep afloat" yesterday in many ways! ...
Managed to "keep afloat" yesterday in many ways! ;)
Going to the gym mid-morning is not a good plan but I DID go. :sunny: Lunch was as planned. :sunny:
The afternoon as very stressful...
Forum:
Beck Diet Solution
01-25-2010, 07:49 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Many apologies for not doing personals to...
Many apologies for not doing personals to everyone - I'm on several other forums in here and a big gardening one. I do read all the posts and am gaining a lot of insight as I do.
Credits:
- ...
Forum:
Beck Diet Solution
01-24-2010, 07:38 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
:wave: Still on track and still writing my meal...
:wave: Still on track and still writing my meal plans with comments afterwards. And the frassing scale is still stuck. Demon salt!
Forum:
Beck Diet Solution
01-23-2010, 09:02 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Beverleyjoy, did I ever tell you that I love your...
Beverleyjoy, did I ever tell you that I love your name? Consider yourself told. :)
Silverbirch, Canadian English is a bit different from American English and a bit closer to British. I'm with...
Forum:
Beck Diet Solution
01-22-2010, 07:28 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
:lol: at today's tip as I've really only begun to...
:lol: at today's tip as I've really only begun to properly monitor my food by writing it down. Using Fitday looks just great but there seemed to be some "blurring" of the plan by end of day.
...
Forum:
Beck Diet Solution
01-21-2010, 08:38 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
I should not have said snacking has completely...
I should not have said snacking has completely disappeared as i was attacked last night just before dinner by cream cheese and crackers. My evil twin could not wait for dinner. Next time I'll have...
Forum:
Beck Diet Solution
01-20-2010, 07:05 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Still reading and hanging out in here. However,...
Still reading and hanging out in here. However, with all the other MOD and other stuff going on in here, I've no time to respond to everyone's posts. We are shifting things around here in the Forum...
Forum:
Beck Diet Solution
01-18-2010, 07:04 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
:wave: Working on getting "it" together ...
:wave: Working on getting "it" together
.................. now that I've determined what "it" is!
Forum:
Beck Diet Solution
01-15-2010, 07:04 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Big victory over Satan yesterday! I forgot my...
Big victory over Satan yesterday! I forgot my lunch in the fridge at home, walked by the evil Chinese Buffet and drove home for lunch. I felt so darned virtuous. :cb:
Dinner last night was a...
Forum:
Beck Diet Solution
01-14-2010, 05:13 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Good morning and thanks for the BD wishes. ...
Good morning and thanks for the BD wishes. Sometimes I just can't believe how old I am - I feel about 12 some days.
Today's challenge is a trip to town for a haircut which is right within...
Forum:
Beck Diet Solution
01-12-2010, 06:34 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Yesterday's exercise at the gym got cancelled due...
Yesterday's exercise at the gym got cancelled due to other people! I should learn to say No more often. I did do 20 minutes here at home on the treadmill, 20 angry minutes! After that I did some...
Forum:
Beck Diet Solution
01-11-2010, 06:51 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Good morning. Rather than leap right into my...
Good morning. Rather than leap right into my day, I am going to take a half hour each morning to review my food plan and think about my mental attitude. I want to be an island of calm in a sea of...
Forum:
Beck Diet Solution
01-10-2010, 06:45 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Reading voraciously and not eating that way. ...
Reading voraciously and not eating that way.
Bill, I've had those dratted meal worms a couple of times. Just ditch them before they start building webs on the ceiling of your pantry closet. I...
Forum:
Beck Diet Solution
01-08-2010, 08:12 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Still working on getting my head together. Had a...
Still working on getting my head together. Had a bad encounter with some baked gorgonzola crackers because I was hungry and didn't do an intervention. :nono:
Today will be fine as it is...
Forum:
Beck Diet Solution
01-06-2010, 07:52 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Good morning. I walked to my Book Club meeting...
Good morning. I walked to my Book Club meeting last night and the trip was cold but fantastic! We met at a house down on the Lake and it was just gorgeous with the Christmas lights. No...
Forum:
Beck Diet Solution
01-04-2010, 09:42 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Strange that today's Beck quote is about prepping...
Strange that today's Beck quote is about prepping food. I have two recipes to do this morning and a new dish for dinner.
Hey, onebyone, I'm just 90 minutes away from you and am an Ottawa girl. ...
Forum:
Beck Diet Solution
01-02-2010, 09:00 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Lisa, I'm a newbie too and trudging along. ...
Lisa, I'm a newbie too and trudging along.
Bill, I met the challenge of the levee by just not going. It's usually a very boring event full of stuffy and conceited politicians so I made my...
Forum:
Beck Diet Solution
01-01-2010, 07:37 AM
Replies:
369
Beck Diet For Life/Solution – January 2010 – Support, Discussion, Buddy/Coach
Views:
21,228
Posted By
Ruthxxx
Good morning and Happy New Year. I have already...
Good morning and Happy New Year. I have already done today's plan and will stick to it. Today's challenge will be the Mayor's New Year's Levee but I am feeling very strong.
Showing results 1 to 21 of 21
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