Forum: Weight Loss Support
04-07-2008, 02:15 PM
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Replies: 8
Views: 533
Jay -
My 'Fat Sundays' have been few and far...
Jay -
My 'Fat Sundays' have been few and far between lately - hence the 16 lb. weight loss so far (16 lbs. that I know I will never again gain back). If I were to do this every Sunday = then I...
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Forum: Weight Loss Support
04-07-2008, 02:09 PM
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Replies: 8
Views: 533
That is fascinating. It is amazing what our...
That is fascinating. It is amazing what our bodies can and will do.
Yup - I pretty much only ate refined carbs yesterday... Today, I had a yogart/fruit smootie (with a 1/2 scoop of whey protein...
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Forum: Weight Loss Support
04-07-2008, 01:47 PM
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Replies: 8
Views: 533
Fat Sunny = Hungry Monday??
I was 'bad' yesterday. But, I couldn't care less. We had a 'Fat Sunday' as we like to call it... Lounging on the couch, eating whatever and however much we feel like, while watching TV. I do not...
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