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Forum: Beck Diet Solution 05-19-2011, 01:41 AM
Replies: 277
Views: 18,999
Posted By RubyJan
So Amazing!!

Hello Becksters:
There is Thursday and I discovered only three days into it that I have lost 3.5 pounds, just by reading my List and making some better choices. Last night was the first time since I...
Forum: Beck Diet Solution 05-17-2011, 12:21 AM
Replies: 277
Views: 18,999
Posted By RubyJan
Thanks for giving me the welcome back... I have...

Thanks for giving me the welcome back... I have begun again at the beginning, which is making my list and reading it -- so so many reasons to lost the weight --this time I added an important one that...
Forum: Beck Diet Solution 05-15-2011, 05:19 PM
Replies: 277
Views: 18,999
Posted By RubyJan
Hello Everybody -- Well, I don't want to...

Hello Everybody --

Well, I don't want to dwell on it -- but let's agree that I have been offline and feeling utter;y fed up depressed, useless and all...I have followed no plan at all, and its...
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