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Forum: Introductions 03-24-2008, 07:55 AM
Replies: 3
Views: 345
Posted By cmakela
Christa - This is just a thought that may help...

Christa - This is just a thought that may help you. Readjust your calorie allotments so that you get 450 or 500 calories for your evening meal. One of the things I try to do is to eat a salad...
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