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Forum: Beck Diet Solution 02-05-2013, 07:00 PM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
Crock Pot Sloppy Guiseppe's (Italian Sloppy...

Crock Pot Sloppy Guiseppe's (Italian Sloppy Joe's)

Ingredients:

1 lb Italian turkey sausage, removed from casing
1/2 cup chopped onions
3 cloves garlic, minced
1 red bell pepper, chopped...
Forum: Beck Diet Solution 09-01-2011, 12:05 PM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
Egg White Salad I love egg salad. Peeling...

Egg White Salad

I love egg salad. Peeling hard boiled eggs isn't too bad if the eggs you are using aren't very fresh. But - often my eggs are too fresh. So this is what I do.

I cook the egg...
Forum: Beck Diet Solution 12-14-2010, 09:42 AM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
I am loving canned pumpkin So nutritious and...

I am loving canned pumpkin So nutritious and easy:

1/2 cup canned pumpkin - 42 calories (NOT pie filling)

1/2 tbls. lite margerine - 25 calories

1 tbls. suger free maple syrup. - 7...
Forum: Beck Diet Solution 09-21-2010, 11:38 AM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
I made this up a while back. It's for an...

I made this up a while back. It's for an individual bowl of soup.

Creamy Mushroom Soup

fresh mushrooms - I use 6-8 ou.
quarter of an onion
shake of garlic powder
1/2 chicken bullion...
Forum: Beck Diet Solution 05-20-2010, 11:09 AM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
This is a yummy meal. Thai Noodle Salad -...

This is a yummy meal.

Thai Noodle Salad - can be eaten cold or hot

2 ou. thin noodles
1T + 1t smooth peanut butter
2 T (or more) milk
onions
1/2 T soy (lite is fine)
1/2 t. sesame oil
Forum: Beck Diet Solution 04-26-2010, 08:41 PM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
--------------------------------------------------...

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This is the brown rice recipe that I've made for the last 25 years...it's the one thing DS always asks me to make...
Forum: Beck Diet Solution 03-14-2010, 02:10 PM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
I don't actually have the recipe written down...

I don't actually have the recipe written down anymore - just put in amounts that are close to these listed - give or take a bit.

Jane's Russian Cabbage Soup

two quarts water
two onions...
Forum: Beck Diet Solution 03-02-2010, 05:05 PM
Replies: 41
Views: 46,021
Posted By Beverlyjoy
This is pretty quick and we like it in my family....

This is pretty quick and we like it in my family.

White Chicken Chili
Makes 4-6 servings

1-3 tablespoons olive oil
1 medium onion, chopped
1-2 cloves garlic, chopped ( or 1 tsp. Garlic...
Showing results 1 to 8 of 8

 
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