Register FAQ Calendar Today's Posts Search

Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: atalanta
Forum: Living Maintenance 08-27-2007, 06:53 PM
Replies: 20
Views: 2,241
Posted By atalanta
Absolutely -- the tools I find most useful are...

Absolutely -- the tools I find most useful are those based on REBT (Rational Emotive Behavior Therapy), which tends to appeal/work best for more analytical types of people, although I'm always on the...
Forum: Living Maintenance 08-26-2007, 12:43 AM
Replies: 20
Views: 2,241
Posted By atalanta
Take a look at some of the reviews on amazon for...

Take a look at some of the reviews on amazon for the book.

http://www.amazon.com/gp/product/customer-reviews/038072572X

Here's one (not by me):

I wrote a review of this book a number of...
Forum: Living Maintenance 08-26-2007, 12:09 AM
Replies: 20
Views: 2,241
Posted By atalanta
Thanks for the amazingly warm welcome all! ...

Thanks for the amazingly warm welcome all!

It was wonderful to read this forum and find that many of my most helfpul resources are held in high regard here: Thin For Life, Mindless Eating, etc.
...
Forum: Living Maintenance 08-24-2007, 06:08 PM
Replies: 20
Views: 2,241
Posted By atalanta
I think there is a bit of MYSTERY to it -- but...

I think there is a bit of MYSTERY to it -- but only in the cognitive sense. So many (especially naturally thin) people think that you just have to do something for 30-60 days and bingo, it's a...
Forum: Living Maintenance 08-24-2007, 05:21 PM
Replies: 20
Views: 2,241
Posted By atalanta
Maintenance is harder than losing!

Wow! So much great advice here. The "best of" threads that included the views of folks who found that "maintenance is harder than losing" really hit home for me.

5 years ago I lost 80 lbs (in...
Showing results 1 to 5 of 5

 
Forum Jump

All times are GMT -4. The time now is 06:39 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.