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Forum: Weight Loss Support 06-01-2009, 02:32 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
hey all! I haven't been on here in over 3...

hey all! I haven't been on here in over 3 weeks... eek!!! I'm back in PA for the summer and just got wireless set up this weekend. I haven't been weighing but if the fit of my clothing speaks, I've...
Forum: Weight Loss Support 05-06-2009, 01:38 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
I just had way too much fun dancing around to...

I just had way too much fun dancing around to country music w/ 5 lb weights. Thank goodness no one could see me!! But I think it was a great workout. =)

BF is getting in tonight... I have to find...
Forum: Weight Loss Support 05-05-2009, 08:21 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Jeanette, congrats on the running! =) Dutch...

Jeanette, congrats on the running! =)

Dutch girl, i think you summed it up with the "sometimes you just gotta" comment. And you have the right attitude - go right back to plan! A treat like that...
Forum: Weight Loss Support 05-04-2009, 04:02 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Jeanette, I'm so glad everything went well at the...

Jeanette, I'm so glad everything went well at the Dr.! And also I wish you the best on getting the position at your work.

britbrat, I hope you are feeling better soon. I was outside this morning...
Forum: Weight Loss Support 05-04-2009, 12:30 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Happy Monday, team! I have lots of work to do...

Happy Monday, team! I have lots of work to do this week, but once it is over things will slow down a little bit - thank goodness! My boyfriend is getting in to town later this week and we're heading...
Forum: Weight Loss Support 05-03-2009, 04:25 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
I need some more bologna to get through this...

I need some more bologna to get through this weekend! There is a pack of cookies in the pantry calling my name!!:cookie:

I hope you're all having a good (and on plan) weekend!
Forum: Weight Loss Support 05-02-2009, 07:51 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
You are all making me hungry talking about...

You are all making me hungry talking about mexican food!

I have a friend who is sick with the flu.... don't know yet if it's the H1N1 variety. I'm hoping she recovers quickly and it doesn't...
Forum: Weight Loss Support 05-01-2009, 11:52 AM
Replies: 577
Views: 28,368
Posted By iriswhispers
Dutchgirl, that's so sad that someone would do...

Dutchgirl, that's so sad that someone would do that! I really don't understand what gets in to people's minds sometimes when they act out like that.

Wow, today is May 1, huh? Better get my...
Forum: Weight Loss Support 04-30-2009, 10:38 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Hahaha Mindy, I have to admit that cowboy movie...

Hahaha Mindy, I have to admit that cowboy movie sounds really good!

I'm ready to get sweating again... been skipping the gym for "important" things like my future (school). But my health is...
Forum: Weight Loss Support 04-30-2009, 12:48 AM
Replies: 577
Views: 28,368
Posted By iriswhispers
ack! DECAF!!!:fr: such a scary thought for me!

ack! DECAF!!!:fr: such a scary thought for me!
Forum: Weight Loss Support 04-29-2009, 09:56 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Jeannette, I will bow to you! I remember feeling...

Jeannette, I will bow to you! I remember feeling like you are expressing the first time I ran 5 minutes without stopping... isn't it amazing? =)

Gary, I love your words of wisdom about focusing on...
Forum: Weight Loss Support 04-28-2009, 09:29 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
The McDonald's by my work no longer makes the...

The McDonald's by my work no longer makes the asian salad... anyone know if that's been discontinued or it's just this location? I rarely go (haven't since before Christmas) and was planning on it...
Forum: Weight Loss Support 04-27-2009, 07:43 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Oops, tried to post earlier but my comp froze and...

Oops, tried to post earlier but my comp froze and it didn't go through. Dang it!

I'll have to catch up later - I'm working on a presentation I need to give this week and it's stressed me into a...
Forum: Weight Loss Support 04-25-2009, 07:37 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Oh, man, you mean twice doesn't count? :dizzy: ...

Oh, man, you mean twice doesn't count? :dizzy:

I like the joke, dutch girl!

And WELCOME to emzee!! :)

Tomorrow afternoon I'm going to a friend's bridal shower, so wish me luck on the food.
Forum: Weight Loss Support 04-24-2009, 10:45 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
:lol: If you didn't clarify, I really would...

:lol:

If you didn't clarify, I really would have thought you stuck to just one beer!
Forum: Weight Loss Support 04-24-2009, 12:31 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Wow, great job to everyone on the exercise front!...

Wow, great job to everyone on the exercise front! My food has been all right but I haven't hit the gym since monday. I like to trick myself into thinking that when I take the stairs to the third...
Forum: Weight Loss Support 04-22-2009, 10:50 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
I don't want to speak too soon, there's always...

I don't want to speak too soon, there's always the chance for a night-time binge, but today has been OP! I've been struggling lately, so I'm pretty excited. =)
Forum: Weight Loss Support 04-22-2009, 12:57 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Welcome, buttercup! Mandy, sounds like you...

Welcome, buttercup!

Mandy, sounds like you took care of the ice cream splurge, congrats! =) Baskin robbins has a 30 cent scoop day or something like that coming up, which I'm going to try to...
Forum: Weight Loss Support 04-21-2009, 06:38 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
walk it off! =)

walk it off! =)
Forum: Weight Loss Support 04-20-2009, 11:28 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
:hun: caught red-handed with my hand in the...

:hun: caught red-handed with my hand in the tortilla chips bag!!! It's back in the pantry now... at least it was an extra 200 cals or so and not a whole second dinner's worth of food.

Thanks,...
Forum: Weight Loss Support 04-20-2009, 11:13 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Welcome, willow! Mindy, I'm going to go...

Welcome, willow!

Mindy, I'm going to go check out your other post... maybe it will inspire me NOT to keep eating, cos I have the munchies big time tonight!
Forum: Weight Loss Support 04-20-2009, 02:07 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Dutchgirl, I really enjoyed the zumba class! It's...

Dutchgirl, I really enjoyed the zumba class! It's like aerobics but you shake it a lot!

The only problem was that I 'd just come from a conference where I loaded up on munchies for "dinner" and...
Forum: Weight Loss Support 04-19-2009, 06:28 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
Mindy, congrats on 10 lbs! =) Mrs.Augie, I...

Mindy, congrats on 10 lbs! =)

Mrs.Augie, I don't much care for bologna, either - but I agree that it may be a good thing for weight loss!

Brit, that bootcamp w/ people from work sounds great....
Forum: Weight Loss Support 04-18-2009, 11:22 PM
Replies: 577
Views: 28,368
Posted By iriswhispers
mmm.... cannoli.... I mean! sign me up!! =)

mmm.... cannoli....

I mean! sign me up!! =)
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