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Forum: 20-Somethings 09-10-2008, 12:28 AM
Replies: 126
Views: 6,057
Posted By swae85
Hey catrocks - just google My Virtual Model and...

Hey catrocks - just google My Virtual Model and you'll find the site for the pics like my avatar. You can change it to look like you as well.

Ghost - i hope you feel better, maybe a nice warm cup...
Forum: 20-Somethings 09-09-2008, 12:37 AM
Replies: 126
Views: 6,057
Posted By swae85
hi all, how are we doing? seems this thread is...

hi all, how are we doing? seems this thread is getting quieter and quieter...

i went shopping on the weekend and got a little down because i am still the same size in tops as i was before - i...
Forum: 20-Somethings 08-31-2008, 10:50 PM
Replies: 126
Views: 6,057
Posted By swae85
jayohwhy-there is no such thing as spot...

jayohwhy-there is no such thing as spot reducing... you can do alot of abdominal exercises which will tone your stomach but unfortunately we don't get to pick where the weight comes off from

How...
Forum: 20-Somethings 08-25-2008, 12:00 AM
Replies: 126
Views: 6,057
Posted By swae85
lol thanks bjeweled and ghost! how is...

lol thanks bjeweled and ghost!

how is everyone going today? i lost 0.3kg this week, my goal is getting to 88kgs before the end of August, i am at 89.2 now so i don't think that will happen. I've...
Forum: 20-Somethings 08-21-2008, 09:44 PM
Replies: 126
Views: 6,057
Posted By swae85
jayohwhy - are you okay?? make sure you keep your...

jayohwhy - are you okay?? make sure you keep your fluid intake up and eat fruit to keep your sugar level up so you don't feel dizzy. 2lbs is a very big jump over the space of 24 hours, if it keeps...
Forum: 20-Somethings 08-17-2008, 09:44 PM
Replies: 126
Views: 6,057
Posted By swae85
Morning all! Welcome Tamara &...

Morning all!

Welcome Tamara & congratulations bjeweled!!! that's an awesome result!

So the other day my fiancé and i set our wedding date - 9.5.09.... it really has lit a fire under me in terms...
Forum: 20-Somethings 08-11-2008, 11:12 PM
Replies: 126
Views: 6,057
Posted By swae85
our Fanta doesn't have caffeine in it, only coca...

our Fanta doesn't have caffeine in it, only coca cola/pepsi does :shrug: so strange lol

as for breakfast dogs - we have battered savs which are like giant frankfurts (hot dogs) in batter with...
Forum: 20-Somethings 08-11-2008, 06:33 PM
Replies: 126
Views: 6,057
Posted By swae85
hmmm... this may sound silly but what is orange...

hmmm... this may sound silly but what is orange pop? We have sunkist over here but from how you are all talking it seems like orange pop is a cross between sunkist and coke?

:welcome3: heidelene &...
Forum: 20-Somethings 08-11-2008, 02:31 AM
Replies: 126
Views: 6,057
Posted By swae85
sorry if i am boring everyone with the WW talk, i...

sorry if i am boring everyone with the WW talk, i just realised i dont even know if any of you are on specific weight loss programs!
Forum: 20-Somethings 08-11-2008, 02:07 AM
Replies: 126
Views: 6,057
Posted By swae85
lol its winter over here too but i am eating a...

lol its winter over here too but i am eating a greek salad as i type this! according to WW, 1 cup of low fat cottage cheese (i think the conversion means it is 8.58 liquid oz in the USA)is 3 points...
Forum: 20-Somethings 08-11-2008, 01:14 AM
Replies: 126
Views: 6,057
Posted By swae85
how about carrots/celery/cucumber sticks with...

how about carrots/celery/cucumber sticks with salsa? - an oldie but a goodie!
or what about rice crackers and low fat dip?
Forum: 20-Somethings 08-10-2008, 07:32 PM
Replies: 126
Views: 6,057
Posted By swae85
congrats gtech! that's an awesome result! you...

congrats gtech! that's an awesome result! you should be proud, especially considering it is a loss during TOM!

so how is everyone today?
Forum: 20-Somethings 08-07-2008, 10:24 PM
Replies: 126
Views: 6,057
Posted By swae85
morning everyone! sorry i didn't get around to...

morning everyone! sorry i didn't get around to posting last night, i got held up at work.

ghost: will post pics of puppy once i d/l them from my camera :) she's so cute!! i also have a pug who...
Forum: 20-Somethings 08-07-2008, 01:30 AM
Replies: 126
Views: 6,057
Posted By swae85
hi all! sorry i havent been around, my parents...

hi all! sorry i havent been around, my parents are up visiting atm so being kept very busy by them and our new puppy that they brought with them! will hop on later tonight and post up something more...
Forum: 20-Somethings 08-02-2008, 07:44 AM
Replies: 126
Views: 6,057
Posted By swae85
bjeweled: my WW leader said it is okay to eat...

bjeweled: my WW leader said it is okay to eat what you want because if you deny yourself, you will end up binging and feeling terribly guilty and probably giving up on your exercise and healthy...
Forum: 20-Somethings 07-30-2008, 08:33 PM
Replies: 126
Views: 6,057
Posted By swae85
Hi everyone! so i weighed in at WW yesterday and...

Hi everyone! so i weighed in at WW yesterday and found out i've lost another 0.6kgs this week - a total of 4.8kg lost in 4 weeks which is pretty good but now i've realised i will have to start the...
Forum: 20-Somethings 07-29-2008, 02:57 AM
Replies: 126
Views: 6,057
Posted By swae85
hi jayohwhy, is it okay if i join in too?

hi jayohwhy, is it okay if i join in too?
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