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Forum: Does it Work? 04-01-2017, 12:46 PM
Replies: 69
Views: 135,380
Posted By AnnRue
Just read it for yourself. I do think that Mike...

Just read it for yourself. I do think that Mike Adams can be a little bombastic but if you have strong mind you can easily figure out what is fact and what isn't. There is a lot of good information...
Forum: Does it Work? 02-21-2017, 07:35 PM
Replies: 69
Views: 135,380
Posted By AnnRue
It is not. I have been reading it for years...you...

It is not. I have been reading it for years...you are likely to get the best information there.
Forum: Does it Work? 09-22-2013, 08:25 AM
Replies: 69
Views: 135,380
Posted By AnnRue
I have been having issues with Vitamin D all year...

I have been having issues with Vitamin D all year -- having trouble getting the blood levels up... / didn't seem to be working.

This week I saw...
Forum: Does it Work? 09-08-2013, 04:35 PM
Replies: 69
Views: 135,380
Posted By AnnRue
The upper intake level of toxicity for Vitamin D3...

The upper intake level of toxicity for Vitamin D3 is 10,000 IU.

http://www.ncbi.nlm.nih.gov/pubmed/17209171
Forum: Does it Work? 08-02-2013, 11:54 AM
Replies: 69
Views: 135,380
Posted By AnnRue
http://health.usnews.com/health-news/news/articles...

http://health.usnews.com/health-news/news/articles/2013/08/01/fat-cell-switch-may-determine-whether-body-stores-energy-or-burns-it

Fat-Cell 'Switch' May Determine Whether Body Stores Energy or...
Forum: Does it Work? 05-04-2013, 08:38 PM
Replies: 69
Views: 135,380
Posted By AnnRue
Well when I was 214 I would say -- 4000 IU of D3...

Well when I was 214 I would say -- 4000 IU of D3 worked for me. That got my level up to 40 ng per mil or more. But then I stopped taking that much and lost weight. I went down to 1000 IU but I was...
Forum: Does it Work? 05-04-2013, 08:44 AM
Replies: 69
Views: 135,380
Posted By AnnRue
Yes.. when people refer to large IUs they are...

Yes.. when people refer to large IUs they are probably talking about Vitamin D2. The lower levels are D3. I don't think they sell over 5000 IU of D3. And the 50000 IU of D2 I think is by...
Forum: Does it Work? 04-25-2013, 04:06 PM
Replies: 69
Views: 135,380
Posted By AnnRue
I am not sure but I think it is possible that you...

I am not sure but I think it is possible that you need it from the sun in some small amount. However, it is really NOT true that 15 minutes in the sun will give you what you need. There is a ton of...
Forum: Does it Work? 04-13-2013, 10:59 AM
Replies: 69
Views: 135,380
Posted By AnnRue
I think it very well could be. My history sounds...

I think it very well could be. My history sounds like you. When I was a teenager I gained all my weight quickly. (over 3 months in college) I had the thought that there was something wrong then....
Forum: Does it Work? 04-06-2013, 11:18 AM
Replies: 69
Views: 135,380
Posted By AnnRue
I just want to be clear... vitamin D is NOT a...

I just want to be clear... vitamin D is NOT a weight loss pill. Even at full levels I only found it was like 1/3rd an effect. As if your RMR went up by 1/3. But since it is so amazing for SO much......
Forum: Does it Work? 02-10-2013, 07:55 PM
Replies: 69
Views: 135,380
Posted By AnnRue
I took 4000 IU of D3. I purchased it at CVS. I...

I took 4000 IU of D3. I purchased it at CVS. I got nature made tablets. I suck at swallowing pills so I just chewed it. Easy peasy. I posted on my blog today something about this. D3 may work in ways...
Forum: Does it Work? 12-14-2012, 09:30 PM
Replies: 69
Views: 135,380
Posted By AnnRue
I can't believe more people don't know about...

I can't believe more people don't know about this... it makes me so angry that people are suffering (as I did) this way. If there is one thing you do this year to lose weight please please please do...
Forum: Does it Work? 11-24-2012, 03:21 PM
Replies: 69
Views: 135,380
Posted By AnnRue
Well I suppose it only matters if your levels are...

Well I suppose it only matters if your levels are good. But I am going to guess that your doctor prefers D2 because that is what is typically what the pharmaceutical companies provide and of course,...
Forum: Does it Work? 11-24-2012, 09:22 AM
Replies: 69
Views: 135,380
Posted By AnnRue
Vitamin D3 works like you would not believe

So my entire dieting life... I have lost weight slowly and had trouble keeping it off. I would get to like 174 and have some candy at a Christmas party and gain like 10 lbs... instantly. And then, I...
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