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Shy Moment
Forum:
Does it Work?
02-04-2008, 09:02 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
faerie I think she forgot. Have lots of plastic...
faerie
I think she forgot. Have lots of plastic surgery and wear lots of makeup lol. I happen to like her workout. I think it is really helping to tone. I haven't seen any weight loss but I sure do...
Forum:
Does it Work?
02-04-2008, 12:24 AM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
carol Thanks going to have to get them. Have to...
carol
Thanks going to have to get them. Have to say, I remember when a 1 mile walking/aerobic video just about did me in. Now I do a 2 mile in the morning and at least 2 mile at night and about 40...
Forum:
Does it Work?
02-02-2008, 08:40 AM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
carolr When I got the ss I was wanting the one...
carolr
When I got the ss I was wanting the one for breathing. That isn't what I got. It is a few exercises you do and have them finished in 7 min. If you do it several times a day, you will see...
Forum:
Does it Work?
01-29-2008, 11:55 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
I have been using SS for quite some time now....
I have been using SS for quite some time now. Along with a balanced diet and walking/aerobic videos and some resistance training. I love the SS training. It is quick and I really do see the...
Forum:
Does it Work?
12-14-2007, 07:52 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
You wouldn't think those little exercises would...
You wouldn't think those little exercises would make you tired. I have to rest a few min when I am done.
Forum:
Does it Work?
12-13-2007, 07:09 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
carol What is the one called that has all the...
carol
What is the one called that has all the breathing exercises in it?
Forum:
Does it Work?
12-11-2007, 08:35 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
carolr That is one med I stay away from. They...
carolr
That is one med I stay away from. They had me on it a few times for long periods of time and it helped cause me to blow up like a balloon. Was the main cause for the going on 80lbs I put on,...
Forum:
Does it Work?
12-10-2007, 08:08 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
carola I have a few problems, my main problem...
carola
I have a few problems, my main problem is low lung capacity caused because of scar tissue all over my lungs. This happens when you get nasty lung ailments and they are never taken care of or...
Forum:
Does it Work?
12-10-2007, 03:25 PM
Replies:
294
Shapely Secrets
Views:
346,650
Posted By
Shy Moment
Wanted to thank everyone. I am waiting for my SS...
Wanted to thank everyone. I am waiting for my SS to come in the mail today. I have lung problems and thought if nothing else, this might be good exercises for my lungs. Might help with the low lung...
Showing results 1 to 9 of 9
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