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Forum: Ideal Protein Diet 09-21-2010, 10:22 AM
Replies: 49
Views: 3,381
Posted By Journeysend
Hello everyone, I started IP April 12, and am...

Hello everyone, I started IP April 12, and am down 52lbs!! Something I discovered that is very important.....drink LOTS OF WATER. Not just the 64oz but more...I have stepped up my water in the last...
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