3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: Journeysend

Forum: Ideal Protein Diet

09-14-2010, 11:01 AM

Replies: 101

IP Daily Chat - Tuesday 9/14/2010

Views: 5,650

Posted By Journeysend

:bravo::bravo::bravo::congrat::congrat::congrat: ...

:bravo::bravo::bravo::congrat::congrat::congrat: babsnwy Onederland is awesome!!!:hug:

Forum: Ideal Protein Diet

09-14-2010, 09:21 AM

Replies: 101

IP Daily Chat - Tuesday 9/14/2010

Views: 5,650

Posted By Journeysend

LAShutterbug You're not supposed to do to much...

LAShutterbug You're not supposed to do to much exercise the 1st while, to get your heart rate up, as we are on a very low calorie food plan. I think it could put your body into starvation mode and...

Forum: Ideal Protein Diet

09-14-2010, 08:40 AM

Replies: 101

IP Daily Chat - Tuesday 9/14/2010

Views: 5,650

Posted By Journeysend

Reminder: please post your weekly weights for the Hallowe'en Challenge!!

Top of the Morning to Everyone!!

Here's to another great IP day!!!:):):)

:welcome::welcome:to all the newbies--here you will find valuable information, invaluable encouragement and support and...

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