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Forum: Featherweights 05-11-2012, 08:21 AM
Replies: 349
Views: 32,751
Posted By carpediem
philana I have been doing NROL at home. I have a...

philana I have been doing NROL at home. I have a set of weights that go up to 30 kg. I am in my last workouts of the stage 1, I am squatting 28 kg now and I can do it without a squat rack helping...
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