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Forum: General Diet Plans and Questions 06-22-2019, 03:18 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I haven' been here in ages. SouthernMaven, I am...

I haven' been here in ages. SouthernMaven, I am so sorry to hear of the loss of your precious daughter. I remember after my uncle died years ago that my grandmother would always say "No parent...
Forum: General Diet Plans and Questions 01-03-2018, 10:05 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Miss Fitt: I understand where you are coming...

Miss Fitt: I understand where you are coming from. I started writing down what I eat daily since sometime in the 1970s. It has taken me a long time of coming in and out of IE trying to lose a lot of...
Forum: General Diet Plans and Questions 01-03-2018, 05:18 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Thanks Carolr. I went out for breakfast with...

Thanks Carolr. I went out for breakfast with Daddy and DS and DH this morning. DH isn't usually up to go with us. My DS and I usually go out 3 days a week to get our Daddy out of the house and we...
Forum: General Diet Plans and Questions 01-02-2018, 02:18 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I've ate just what I wanted yesterday and I...

I've ate just what I wanted yesterday and I really enjoyed it. I thought boy, I will have a gain tomorrow, but I didn't. I was surprised to see a 2.2 lb loss and my Fasting Blood Sugar was only up 2...
Forum: General Diet Plans and Questions 12-31-2017, 03:44 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Me too TamTam

Me too TamTam
Forum: General Diet Plans and Questions 12-31-2017, 03:43 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I sware, I could have written your post. That is...

I sware, I could have written your post. That is exactly how I feel. I can find something that is a good plan, but when I start trying to follow the rules, I seem to rebel against them. This has...
Forum: General Diet Plans and Questions 12-31-2017, 03:32 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Haven't heard of this but I looked up online and...

Haven't heard of this but I looked up online and am following them on FB. Thanks for sharing it. I will see if I can get the documentary online.
Forum: General Diet Plans and Questions 12-31-2017, 03:30 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Carol, I like low carbing, but I decided there...

Carol, I like low carbing, but I decided there are some carby foods that I am not going to give up so I'm going back eating IE, but work at learning to eat only what I need to be satisfied. Haven't...
Forum: General Diet Plans and Questions 06-24-2017, 01:54 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Hi Carolr I heard a doctor on tv once who said...

Hi Carolr I heard a doctor on tv once who said that if you eat the way he was saying to eat which wasn't really a diet per se, that your body would get to a place where it wanted to be. I don't...
Forum: General Diet Plans and Questions 06-24-2017, 01:43 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Pinkhippie I enjoyed your sharing your experience...

Pinkhippie I enjoyed your sharing your experience and what you have learned. I recently went through a situation where I learned the importance to slowing down and taking care of myself. I learned...
Forum: General Diet Plans and Questions 04-11-2017, 10:30 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
beginme - Thanks for sharing your story. I...

beginme - Thanks for sharing your story. I appreciate it. Actually, I am still using my meter to decide if I need to eat or not. With all that is going on in my life right now, I haven't been able to...
Forum: General Diet Plans and Questions 04-07-2017, 10:17 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I've been reading IE books and the Meaningful...

I've been reading IE books and the Meaningful eating for diabetes. To me there is still has to be structure/rules for me with some IE, but mostly IF. So today I a decided to use IF to learn to manage...
Forum: General Diet Plans and Questions 04-05-2017, 11:06 AM
Replies: 244
Views: 45,316
Posted By pattygirl63
[QUOTE=carolr3639;5309716]Trish, I have a...

[QUOTE=carolr3639;5309716]Trish, I have a diabetic friend whose dr. says just eat less of everything. He has lost a lot of weight.[/QUOTE
I think that is basically what Michelle May is saying...
Forum: General Diet Plans and Questions 04-04-2017, 11:11 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I thought I would share some of what I'm learning...

I thought I would share some of what I'm learning from the Michelle Maye's book Eat What You Love, Love What You Eat with Diabetes in my own words so that I can follow the rules so I can share it...
Forum: General Diet Plans and Questions 04-03-2017, 11:16 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I got my IE workbook and also the Eat What You...

I got my IE workbook and also the Eat What You Love, Love What You Eat with Diabetes. I read the 1st part of the book and amazingly I am able to use it along with the workbook. Because of dealing...
Forum: General Diet Plans and Questions 03-30-2017, 01:39 AM
Replies: 244
Views: 45,316
Posted By pattygirl63
Just learned of a book by Michelle May titled Eat...

Just learned of a book by Michelle May titled Eat What you Love Love what you Eat with diabetes for diabetic or pre-diabetes. Will get it Saturday. It will be nice to have an IE book for diabetics.
Forum: General Diet Plans and Questions 03-29-2017, 02:16 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
brd88 Hi. I don't think I've seen you before. I'm...

brd88 Hi. I don't think I've seen you before. I'm just getting back on here so welcome.

I don't think you have to worry too much about portions when eating OMAD. I personally believe as long as...
Forum: General Diet Plans and Questions 03-28-2017, 12:35 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
The authors of Intuitive Eating book have come...

The authors of Intuitive Eating book have come out with a workbook on sale at Amazon.com. I just ordered it. Since I lean so much toward IE and diets just do not work for me, I hope this will help me...
Forum: General Diet Plans and Questions 03-08-2017, 02:49 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
pinkhippie You know I noticed that if someone...

pinkhippie You know I noticed that if someone just says "you really are looking good" I seem to handle better than I do if they say "you have really lost weight. you are looking good". While I know...
Forum: General Diet Plans and Questions 03-08-2017, 10:26 AM
Replies: 244
Views: 45,316
Posted By pattygirl63
Great conversations. Sorry I have MIA. Busy week....

Great conversations. Sorry I have MIA. Busy week. Will get back to y'all later today. Thanks
Forum: General Diet Plans and Questions 03-04-2017, 03:07 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Carolr Right now I would just like to get back...

Carolr Right now I would just like to get back down to 150. At the same time I want to learn to do IE again. I am really having a difficult time stopping the "diet thinking" right now as well as...
Forum: General Diet Plans and Questions 02-28-2017, 02:23 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Today I read a little while in waiting room for...

Today I read a little while in waiting room for DD to have his pacemaker checked. She was talking about getting in touch with what your body and what you are feeling. I remember doing that years ago,...
Forum: General Diet Plans and Questions 02-25-2017, 02:13 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Sharing more from what I'm learning in Geneen...

Sharing more from what I'm learning in Geneen Roth's book. I hope I can learn this enough to get away from dieting. I have to say I still struggle with it and I am not 100% IE yet, but I definitely...
Forum: General Diet Plans and Questions 02-24-2017, 06:17 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
I'm reading a kindle IE book by Geneen Roth...

I'm reading a kindle IE book by Geneen Roth called Women Food and God. I almost didn't read it because I had heard she had gotten kind weird when comes to her beliefs and when I read the...
Forum: General Diet Plans and Questions 02-17-2017, 09:22 PM
Replies: 244
Views: 45,316
Posted By pattygirl63
Enjoy your trip.

Enjoy your trip.
Showing results 1 to 25 of 29
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