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Forum: General Diet Plans and Questions 12-04-2013, 12:09 AM
Replies: 512
Views: 36,935
Posted By pattygirl63
MissesmiffWELCOME!!! I'm still here. Lurk more...

MissesmiffWELCOME!!!
I'm still here. Lurk more than post mainly because I can't always get anything to type on this 3fc. I'm still doing well with my eating and enjoying what I'm doing. Hope...
Forum: General Diet Plans and Questions 11-23-2013, 11:07 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Spryng No problem with your name, just my...

Spryng No problem with your name, just my typing. Sorry about misspelling it. In fact, I love the spelling of it.

DS and his fiancé haven't made it in yet. He is moving from TX to MA and his...
Forum: General Diet Plans and Questions 11-21-2013, 11:57 AM
Replies: 512
Views: 36,935
Posted By pattygirl63
Love4allsizes :welcome2: You have a really good...

Love4allsizes :welcome2: You have a really good attitude. Good luck on your journey.

Does anyone else wake up each day and have to remind yourself that "I don't diet any more" because you keep...
Forum: General Diet Plans and Questions 11-20-2013, 10:45 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
I try to eat a little something by 7pm. That way...

I try to eat a little something by 7pm. That way I don't get hungry very often after. If I get hungry after 11pm, I just go to bed so I won't eat. I'm not always successful at that but I do succeed...
Forum: General Diet Plans and Questions 11-16-2013, 09:44 AM
Replies: 512
Views: 36,935
Posted By pattygirl63
Ended the week with a 2 lb weight loss so put my...

Ended the week with a 2 lb weight loss so put my ticker back up. Very happy with my new found freedom and have kind of fell into a routine.

Have a great weekend.
Forum: General Diet Plans and Questions 11-15-2013, 01:30 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Becky I didn't know what the NurtiBullet was, but...

Becky I didn't know what the NurtiBullet was, but I looked it up. I have the Magic Bullet which looks like the NurtiBullet. So I copied the recipes and had the Cholesterol Crusher drink this morning....
Forum: General Diet Plans and Questions 11-14-2013, 08:18 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Becky, I was the same way when I was thin and I...

Becky, I was the same way when I was thin and I also found that diets made me obsessed with thinking about food all the time. One day I decided that I don't want to journal, count calories or...
Forum: General Diet Plans and Questions 11-14-2013, 01:24 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
helen Not sure I ever welcomed you here so 1st...

helen Not sure I ever welcomed you here so 1st let me say Welcome!!! I agree with Spyring. For one thing, IE is not a diet, it is learning to recognize signals from your own body. If I crave...
Forum: General Diet Plans and Questions 11-09-2013, 06:16 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Y'all remember a while back some of us read Allen...

Y'all remember a while back some of us read Allen Carr's book Lose Weight Now. Well, I've been reading it and some other books similar to it like Harvey and Marilyn Diamond's Fit For Life. then...
Forum: General Diet Plans and Questions 11-03-2013, 10:40 AM
Replies: 512
Views: 36,935
Posted By pattygirl63
Tyla It takes a while to get rid of the diet...

Tyla It takes a while to get rid of the diet mind. Even though I kind of watch or think calories because of diabetes, it is not something I expect to do forever. Although I still believe in eating...
Forum: General Diet Plans and Questions 11-02-2013, 04:27 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Welcome Tyla I do IE with calorie counting. I do...

Welcome Tyla I do IE with calorie counting. I do that mainly because of diabetes and working at getting my blood glucose under control, but I like eating the things I like to eat and my doc...
Forum: General Diet Plans and Questions 10-31-2013, 07:25 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
I've decided that my goal is total IE's eat when...

I've decided that my goal is total IE's eat when I'm hungry and don't eat when I'm not. I'm tired of this fighting the diet mentality. Don't know if I'll ever be rid of it 100% but that is my goal....
Forum: General Diet Plans and Questions 10-31-2013, 01:24 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Mad Donnelly There was a time in my life when I...

Mad Donnelly There was a time in my life when I never thought about food. I want to get back to that place again. I think dieting was what got me to think about food too much.

Spryng Pics tell it...
Forum: General Diet Plans and Questions 10-20-2013, 04:10 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Spryng Congratulations on the lb gone. I only...

Spryng Congratulations on the lb gone. I only take Metformin for blood sugar. It isn't supposed to cause hypoglycemia drops. I understand it is supposed to keep me from any damage from diabetes while...
Forum: General Diet Plans and Questions 10-18-2013, 12:12 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Spryng You are doing great and I'm sure the...

Spryng You are doing great and I'm sure the slowing down lose stop thing is your body adjusting to the new you. You've done well.

I'm using the IE principles with the WWPP and lower carb...
Forum: General Diet Plans and Questions 10-17-2013, 11:17 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Hi All. Checking in. I am eating pretty much what...

Hi All. Checking in. I am eating pretty much what I want eating low carb but not too low and using WW Points Plus to get portions under control and it is working beautifully. Put ticker back on. My...
Forum: General Diet Plans and Questions 10-12-2013, 12:59 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Just checking in. Good conversation. Thanks...

Just checking in. Good conversation. Thanks Spryng for sharing your experiences they help. You are doing so well.

While I do have to be careful with my carbs, I have actually finally come to the...
Forum: General Diet Plans and Questions 10-05-2013, 10:03 AM
Replies: 512
Views: 36,935
Posted By pattygirl63
A new "diet thought" raises its head. For years...

A new "diet thought" raises its head. For years especially growing up, I didn't eat breakfast except at special times... trips, holidays etc. Well, dieting we are forced to believe that WE HAVE TO...
Forum: General Diet Plans and Questions 10-04-2013, 05:00 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
spryng CONGRATULATIONS for getting under 120. So...

spryng CONGRATULATIONS for getting under 120. So happy for you.
Forum: General Diet Plans and Questions 10-03-2013, 11:34 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Just a quick one before heading to bed. I'm still...

Just a quick one before heading to bed. I'm still here and actually think my eating is evening out. At least I hope. I always hate saying how good things are going because it is a day by day thing...
Forum: General Diet Plans and Questions 09-30-2013, 07:00 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Spryng I have the same problem with the scales. I...

Spryng I have the same problem with the scales. I know from past experience that if I'm not checking weight that it is because I'm overeating and don't want to see what the scale says. So I use it...
Forum: General Diet Plans and Questions 09-27-2013, 11:13 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
I'm thinking about removing my ticker at the...

I'm thinking about removing my ticker at the bottom. In the book by Alan Kerr, he says not to set a target weight because that tells your body you are dieting and the feeling that when you reach...
Forum: General Diet Plans and Questions 09-27-2013, 11:06 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
Thanks Spryng for sharing that. DH had a doctor's...

Thanks Spryng for sharing that. DH had a doctor's appointment today in Charlotte so we had planned to go out to eat after. We actually got to eat around 2ish which is about the time we usually eat...
Forum: General Diet Plans and Questions 09-26-2013, 10:03 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
WHOORAY Spryng you are doing great. So very happy...

WHOORAY Spryng you are doing great. So very happy for you. You really have got IE working for you.

Just checking in to say I'm still hanging in here. I've been reading the Joyce Meyer book again...
Forum: General Diet Plans and Questions 09-20-2013, 05:03 PM
Replies: 512
Views: 36,935
Posted By pattygirl63
SouthernMaven I love your Avatar "I eat carbs". I...

SouthernMaven I love your Avatar "I eat carbs". I do too and I eat meals now without meat or protein.

I saw cooking show last night where they were making a really easy vegetable soup. So I got...
Showing results 1 to 25 of 59
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