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Forum: Support Groups 09-08-2013, 05:28 PM
Replies: 9
Views: 2,043
Posted By Justwant2Bhealthy
#1 -- make up your own plan for both food and...

#1 -- make up your own plan for both food and fitness; do what suits you best not anyone else.

#2 -- eat what you like/love; make your plan up out of your favorites or you wont stick with it.
...
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