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Forum: Featherweights 02-23-2007, 11:03 AM
Replies: 83
Views: 4,197
Posted By Whittlin
Hang on, Allison! Keep a grip on the good...

Hang on, Allison! Keep a grip on the good number.

Welcome, great choice.

artmakerSusan, glad to see you back. I'm actually sitting down here at computer with water after getting to the "you...
Forum: Featherweights 02-21-2007, 01:37 PM
Replies: 83
Views: 4,197
Posted By Whittlin
I think you will find that is true for several of...

I think you will find that is true for several of the posters here, Meg. As for me, I am now working on measurements that I have not seen in almost a decade. (had gotten my weight down this far a...
Forum: Featherweights 02-20-2007, 08:30 PM
Replies: 83
Views: 4,197
Posted By Whittlin
Did I explain that well? hmmm... ... I...

Did I explain that well? hmmm... ...

I weigh 150, so if I want to get the recommended 1/2-ounce per pound of body weight, I need 75 ounces. My pint glass of water, then, 4.5 times in a day is 72...
Forum: Featherweights 02-20-2007, 08:25 PM
Replies: 83
Views: 4,197
Posted By Whittlin
So, 16 ounces in that pint of water in the...

So, 16 ounces in that pint of water in the morning (2 cups) and then I know for my weight I'd like to do that 3.5 more times through the day. Because I count my skim milk as part of my water intake,...
Forum: Featherweights 02-19-2007, 07:12 PM
Replies: 83
Views: 4,197
Posted By Whittlin
Water - I drink a pint of water first thing in...

Water - I drink a pint of water first thing in the morning, Dana. :yawn: That's one really big help to me. I may get that in before I even get the bed made or get the first family member out the...
Forum: Featherweights 02-19-2007, 09:21 AM
Replies: 83
Views: 4,197
Posted By Whittlin
Hi there Fru and Susan - Fru I'm glad your knee...

Hi there Fru and Susan - Fru I'm glad your knee is getting better. Wow, you take the greatest day trips!!! Susan, If it works don't fix it!

Dana, are you feeling better? Don't push yourself,...
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