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Forum: Ideal Protein Diet 08-12-2016, 05:54 PM
Replies: 5
Views: 3,255
Posted By Laynee
I find raw veggies pretty hard to get down...

I find raw veggies pretty hard to get down too...have been using a lot in soups, esp cauliflower purée which helps thicken...I put spinach into smoothies too
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