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Forum: Weight Loss Support 11-09-2009, 02:04 PM
Replies: 27
Views: 109,506
Posted By MileHighMama
Do you mean lose weight using the treadmill as...

Do you mean lose weight using the treadmill as your only form of exercise, coupled with a healthy calorie cutting plan? Then, of course! Walking either on a treadmill or outside is a great exercise...
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