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Forum: LA Weight Loss 08-22-2001, 07:32 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Hi everyone. I noticed in some of the recipes...

Hi everyone. I noticed in some of the recipes you guys are making that you are using Fat Free Dressing. Is that program? I was told to use light dressing by our staff at LA. They say it has less...
Forum: LA Weight Loss 08-22-2001, 12:16 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Karen, I would add a protein, or a starch, or...

Karen, I would add a protein, or a starch, or even a fruit to your plan. I can't follow that gold plan. I get way to hungry on it and that causes me to binge. I am following the Red Plan. I lost...
Forum: LA Weight Loss 08-21-2001, 08:02 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Hi everyone, boy we are really bustling. This is...

Hi everyone, boy we are really bustling. This is so nice.

I got my water in....2 quarts

I have AOL also. LorrieS840

I am going to have a diet pop tonight too.

I hope we can keep this...
Forum: LA Weight Loss 08-21-2001, 12:14 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Sue, it is great to get in those sizes we haven't...

Sue, it is great to get in those sizes we haven't been in for so long....great job. Good motivation too...LOL

Menu

Breakfast: 1 poached egg on 1 slice Diet Dry Toast, coffee

Mid Morning: ...
Forum: LA Weight Loss 08-21-2001, 09:38 AM
Replies: 91
Views: 6,796
Posted By SpringManor
Welcome Nancy, We are all hear doing the...

Welcome Nancy,

We are all hear doing the same thing, trying to get this extra weight off. I have lost 93 lbs so far on the LA Plan. I am sort of struggling right now to get the last 30 lbs or so...
Forum: LA Weight Loss 08-20-2001, 08:05 AM
Replies: 91
Views: 6,796
Posted By SpringManor
Hi Sally. I will be glad to be your...

Hi Sally.

I will be glad to be your weightloss buddy. I have lost 93 lbs on LA but lately have been struggling also. If you want to email me you are welcome to. My email is [email protected]. ...
Forum: LA Weight Loss 08-19-2001, 05:54 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Jibbelle, I would like you to email to me. ...

Jibbelle, I would like you to email to me. [email protected]
Thanks alot.

;)
Forum: LA Weight Loss 08-19-2001, 04:23 PM
Replies: 91
Views: 6,796
Posted By SpringManor
I have the purple plan. If you want I can try...

I have the purple plan. If you want I can try and scan it and send it to you. I used to be on the red plan and did really well. My downfalls came when they switched me to the purple and then the...
Forum: LA Weight Loss 08-19-2001, 04:05 PM
Replies: 91
Views: 6,796
Posted By SpringManor
What does the red plan get that the purple...

What does the red plan get that the purple doesn't? I can't remember and can't find my red card that I got.
Forum: LA Weight Loss 08-19-2001, 12:20 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Ok, thanks....sorry I posted it twice. My...

Ok, thanks....sorry I posted it twice. My computer must be acting up or something cause I thought it didn't get posted. sorry again.
I have not had a good weekend. Lots of eating and family stuff...
Forum: LA Weight Loss 08-19-2001, 12:17 PM
Replies: 91
Views: 6,796
Posted By SpringManor
What is the fat blocker? Is that the Tri Max? ...

What is the fat blocker? Is that the Tri Max?


Lorrie
Forum: LA Weight Loss 08-19-2001, 10:56 AM
Replies: 91
Views: 6,796
Posted By SpringManor
What is the fat blocker that I heard mentioned. ...

What is the fat blocker that I heard mentioned. Is that the Tri Max?
Forum: LA Weight Loss 08-14-2001, 07:28 PM
Replies: 91
Views: 6,796
Posted By SpringManor
Great, new thread...thanks. Janie,...

Great, new thread...thanks.

Janie, congrats on your loss. Feels soooo good doesn't it. This is a great group of people here. Lots of support and help.


Lorrie
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