Forum: 40-Somethings
06-12-2007, 09:30 PM
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Replies: 5
Views: 970
Right now I am just working on watching my...
Right now I am just working on watching my portion size, trying to not eat high fat and eating small meals throughout the day. Not eating late at night before bed. I feel like I have been dieting for...
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Forum: 40-Somethings
06-12-2007, 12:20 PM
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Replies: 5
Views: 970
Hello Everyone~ Newbie Here
Hi Everyone, I am new to this board. I am going to be 43 this October, and am so tired of being 40, Fat and Out of Shape. I joined Bally's a couple of days ago, and have began exercising. I have...
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