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Forum: 30-Somethings 04-20-2009, 11:14 AM
Replies: 32
Views: 2,177
Posted By Su-Bee
I drink between 2 & 4 litres of plain water, plus...

I drink between 2 & 4 litres of plain water, plus coffee, herbal tea, & the occasional diet soda. Usually 1-2 litres is in conjunction with working out, the rest throughout the day.
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