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Forum: Food Talk And Fabulous Finds 04-30-2008, 12:27 PM
Replies: 13
Views: 1,147
Posted By 3Beans
Alvarado Street Bakery frozen sprouted wheat...

Alvarado Street Bakery frozen sprouted wheat bagels are 250 calories. I zap them in the microwave for 1 minute and then toast them. For breakfast, a half with a little low fat cream cheese or pb...
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